Spiritual Journey Thursday: Compassion

My father died June 13 after a long battle with Pulmonary Fibrosis, Colorectal Cancer, and Prostate Cancer. We are nearly four months into life without him, and yet the grief my brother and I have experienced has been an emotional roller coaster of shock, anger, and sadness compounded by the physical tasks of wrapping up his unfinished business and cleaning his house and seven storage rooms.

You read that right. Seven storage rooms.

Mom died ten years ago, and she’d been the glue. Once she was no longer here, his cord came unraveled. He would not allow others – especially his own children – to help him divest himself of his belongings, and he did not know how to handle these things alone – even though he insisted he did and promised time and again that he would.

Oh, how he was stubborn! He bought a car against the advice of the mechanic inspecting it (all because he’d lost the keys to the one he drove). He fired the housekeeper that his doctor strongly urged him to hire and keep after only one visit – reluctantly managing the hiring, but not the keeping.

We struggled to find compassion for Dad when he wouldn’t listen – and frustration lingers as my brother and I have had to bring our own lives to a screeching halt to try to clean up the mess he would not allow us to touch before school started back, which would have allowed a better pace and less racing against the clock to avoid additional monthly storage fees.

I’ll admit: I felt a certain smug satisfaction when a huge limb fell on his new car and knocked the side view mirror off, proving that the repair bills on that make and model would be far more than we knew he wanted to spend after he’d told us sternly that we were just wrong. I delighted in the concierge doctor who did more than suggest that the boxes stacked against the door of the guest room were a fire hazard and that the condition of the home warranted a housekeeper.

We came to places of disbelief, watching him do things no person in their right mind would do. Once we realized he wasn’t in his right mind, we developed what little compassion we could muster.

It was hard to feel compassion for our father, who seemed to be working against us at every turn.

Ephesians 4:32 says be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. How many times has God watched me make mistakes, deliberately and willfully, and then forgiven me with grace and mercy? I needed to extend grace to my earthly father the way my Heavenly Father has so freely offered it to me for 59 years. Even though compassion isn’t listed as one of the nine fruits of the Spirit in Galatians, I’m pretty sure it’s an offshoot fruit, like a secondary or tertiary fruit in the complete rainbow sherbet of spiritual fruits.

Feelings of guilt and regret emerged as we watched our father lying at peace in his Hospice bed, breathing machine as loud and obnoxious as an after-storm generator in a total power loss. I took photos of our hands holding his, so still against the backdrop of the snow white sheets. There was silence without peace, sleep without rest, stillness without calm in all the trademark ways that grief works.

I grappled with my lack of compassion when it mattered – and will carry some of that regret for the rest of my life. I was not as tactful and understanding as I could have been while Dad was still alive. But I take comfort that I held presence in those final weeks, burning sick and bereavement days at work to be with him. I invited his stories of the good old days, recorded them, and took interest in them. I offered words of thankfulness and pride in him, making our peace at the bitter end of a long road.

….still I wonder:

how far down the road

is self-forgiveness

and how does regret

over the absence

of compassion

get resolved?

I’m asking my Spiritual Journey friends for your stories and insights on compassion today. Please share your links to your blogs below. If you do not have a blog, please share your experiences and stories in the comments.

Goal Update for October

At the end of each month, (or beginning), I review my yearly goals and spend some time reflecting on how I’m doing in living the life I want to live ~ a way of becoming my own accountability partner and having frequent check-ins to evaluate my progress. I’m still in the process of revising some of my goals as I encounter successes…..and setbacks. New goals have asterisks for the month of November, when I will report on them in a few weeks. For the month of October, here’s my goal reflection:

CategoryGoalsMy Progress
Literature



Read for Sarah Donovan’s Book Group


Send out Postcards


Blog Daily




I participated in the October book discussion with Sarah’s reading group for Reader, Come HomeThe Reading Brain in a Digital World. I’ll participate in the book discussion for Assessment 3.0 this month. Time for reading has been scarce lately, but Audible is a good way to try to keep up the pace when all I can do is multi-task.



I sent no postcards this month.

I continue to blog daily, and the daily writing and reflecting is a wonderful habit for me. I don’t feel complete without some form of daily writing, and the blog is a way of continuing the habit.

I had a Zoom meeting with Ruth Ayers of Choice Literacy about writing for her website. I look forward to spending some time writing about local literacy events.
Creativity

*Decorate for fall





*Create Shutterfly Route 66

I created a surprise ducking of our office. I used tiny ducks left over from my brother in law’s birthday ducking and put them to use in the office, even adding Halloween ducks to the lineup.

I have been trying to get to Shutterfly since July, so if I haven’t accomplished this goal by the end of October, I may give up on this one. Update: I’m giving up on this goal.
SpiritualityTune in to church



Pray!



Keep OLW priority
We have been tuning in to church. With Dad preaching every Sunday in October and a few Sundays ahead of that, it makes the church home hunt take a back seat until my childhood church gets a new preacher, since I have the opportunity to hear Dad.

My car is still my prayer chamber for daily prayer, and there’s so much to give thanks for. I continue my conversations with the good Lord each morning and afternoon.

I’m still keeping my OLW my priority: pray!
Reflection
Spend time tracking goals each month


I’m tracking goals, revising, and considering some new categories as I look at my goal table.
Self-Improvement*Reach top of weight rangeThis is a setback for me this month. I’ve hit major stress and gained weight, despite joining WW. I need to set a firm date and get the mental mindset that it takes to stay on track. I have work to do. Update: every day, the diet is starting “tomorrow.” I seriously need a good mindset to start back. I’m keeping this goal. I need to get on track. Tomorrow.
GratitudeDevote blog days to counting blessingsI begin the days this way and end them giving thanks as well.
ExperienceEmbrace Slow Travel







Focus on the Outdoors



I’ve taken a trip in October to F D R State Park for a Little Guy Southern States Meet Up. We met people who have the same kind of camper we have, and we even signed up for next year’s meet up in Tennessee at Roan Mountain State Park. My brother and his fiancee came for a visit during Fall Break, and it was wonderful having some time together with them.

I’m still focusing on the outdoors with birdwatching adventures and camping. We also built our own fire pit foundation for the fire pit my son gave us for Christmas last year.



Another Owl Visit

They say when you find an owl feather or see an owl, its spirit is trying to communicate something to you. In the past week and a half, I’ve seen an owl twice, found one feather, and heard an owl four times. I’m speaking of one of the Great Horned Owls who lives here on the Johnson Funny Farm.

I’m wondering about the message. How does an owl message recipient know what the message is that the owl is trying to communicate? Are there owl message interpreters out there?

What does it mean to see one in a tree, then on the ground, then find a feather?

My late mother’s bird of choice for saying hello from time to time is a hawk. Generally, she’s on a wire by the road checking to see if I’m wearing my seatbelt and warning me to slow down. Sometimes she appears when something’s heavy on my mind, as if to let me know I’m thinking in the right direction.

My husband suggested that perhaps the way the owl appears has a bearing on the message. Turns out, he’s right. Overhead, they symbolize escape from a dangerous situation. In a tree, they symbolize wisdom in a situation. There is also significance according to the type of owl it is, according to the internet. A Great Horned Owl represents a deep connection with the spirit realm and brings support and peace. The internet says we have to pay attention to what happens immediately after we see the owl. If something good happens, the sighting was favorable, but if something bad happens, then more unfortunate events may unfold.

Both times I saw the owl, it was in the evening hours before sunset, followed by regularity. Normalcy. Everyday things like finishing coffee and reading on in my book. There wasn’t anything necessarily good or bad that followed the sightings – just carrying on. Hearing an owl often means some unfortunate mishap may happen to someone in the family, according to another web page. I have heard these owls for the past 3 years, so I don’t believe that their hooting is out of the ordinary – – it just means I happen to live in the middle of a pine forest, where I share their space and overhear their conversations.

Greeks believed that hearing an owl’s hooting was a good omen and symbol of wealth and fortune, reminding us to look deep within ourselves to identify anything negative that hinders our progress. Many cultures believe that owls appear in times of upcoming unfortunate events such as pandemics, plagues on the land, and impending natural disasters. Native Americans believe they are prophets of unfortunate events. I think of a movie I once saw where the maid hears the owl in the morning and by noon, someone in the household has gone to be with the Lord.

There is one other possibility, though, perhaps a stronger one. The internet assures me that aside from the lone appearance of an owl, the continued sightings of owls in any form – books, images, real life sightings – mean that owls are your spirit animal, and they are guiding you through a new life chapter, assuring you that everything is going to be okay. Their continued presence means that you aren’t alone, and that someone is watching over you.

I’m stepping out into this day with the assurance that my spirit animal is watching, leading me, guiding my steps. I wouldn’t put it past my mother to up the ante on the hawk and send an owl to get my attention in a way I’d give a hawk a passing glance and keep going.

My eyes are open, and I will continue to watch for these owls and see what message they are bringing my way.

Slice of Life Challenge – March 28 – Making Stones Crystal Clear

My daughter in her desert rockhounding playground, where she locates stones.

When one of my daughters moved to Nevada, she began taking a greater interest in natural foods and overall wellness through diet, exercise, prayer, and meditation. She suffers from anxiety, so the healing properties of Himalayan Salt lamps and hikes through the desert to calm the mind and familiarization with the properties of crystals to alleviate stress are all pathways of interest for her. I made a commitment in February to involve others in my blog posts throughout March, and I invited her to share some of her knowledge of crystals. In today’s first part, our dialogue is exchanged through texting.

My daughter has been teaching me about each stone and what it can be used for – here, she holds an amethyst, used to promote serenity and calmness, and even help with headaches that come as a result of anxiety and tension.

I asked my daughter if it was true that crystals and stones really have healing properties.

What’s fascinating, Mom, is that ancient civilizations all used stones and found the same benefits from them, and this was before the days of communication between these civilizations, yet they somehow still found that a crystal or mineral that could be found in both places had the same benefits.

We were texting about her knowledge of crystals as I was suffering from a tension headache that has been debilitating since February 1, and I was willing to try anything – anything – to get my normal head back.

And they were all using them, especially certain civilizations that were known for it – like the ancient Chinese. Jade is very precious to them (as are many but everyone associates the ancient Chinese with jade) and even Cleopatra would grind down Lapis Lazuli for her famous blue eyeliner. There is an impact glass that formed millions of years ago from a meteorite crashing into the Libyan/Egyptian desert sand (I have a piece of this impact glass called Libyan Desert Glass) that was found set in the breastplate worn by King Tut and was found when his tomb was discovered. The history of people using stones in the ancient world is even an interesting topic on its own. There are even mentions of stones in the Bible.

The hour-long text session was taking us through the twists and turns from history to actual uses of stones, and I found myself growing more and more impressed by her vast knowledge of the topic.

I asked her how crystals fit into religion, because several years ago, there was backlash that stones were being used in place of God.

Honestly, this is just my opinion, Mom – nothing researched – but after working with and meditating with crystals, I am pretty convinced that the prophets in the Bible, I believe they had the gift of prophecy from God, but I believe they used crystals to help facilitate this gift. In Exodus, the breastplate of Aaron was a sacred object used by the high priest in order to communicate with God. It had 12 stones set in it, for the 12 tribes of Israel. During some of my meditations using crystals, when I’m in my meditation and visualizing, sometimes I get very unexpected quick flashes of visions. For example, if I’m visualizing things in my head during this meditation and I’m going through a walk in the forest on this journey, I focus on that, but on several meditations, visions of things have come into my head like a flash, just an image, without me ever thinking about them. I can’t explain it but it’s very cool when it happens. I think the prophets used them for sure. I haven’t researched that topic, but I just believe that.

But what about the people who say crystals are the work of the devil? There are folks out there who believe that, so I asked if she’d explored the reasons and the case for Biblical uses of crystals.

Mom, that’s because some people think they are associated with the occult. But why would God put them in such abundance on this earth if they weren’t for us to use? There are things that I don’t like or wouldn’t ever use when I go into a metaphysical shop that sells crystals because of my beliefs. For example, tarot cards. I don’t know much about them, but there are things in there that fall too far on the extreme side for my beliefs. I would never ever want a psychic reading. First off, you never know if you’re being scammed and second, that’s just not something I need.

She continued her line of reasoning.

As long as people don’t practice idolatry when using crystals, they’re fine. But that can be said for literally anything in the physical world: cell phones, televisions, anything. And why would he put them here on earth for us?? Okay, I’ll play devil’s advocate for a second and say the same reason he put Adam and Eve in a garden with forbidden fruit but he said not to eat the fruit, he never said not to use the crystals. That’s coming from humans, not God. He just said never to worship anything/anyone other than him.

I was following her thinking, even as my eyes landed on the prescription bottles in the kitchen window. What was the difference in using chemicals ground with a mortar and pestle, swallowed to enter my bloodstream to combat the effects of this severe tension headache and using the magnetic properties of stones to alleviate a headache? I had to believe in whatever remedy I was doing either way, but that didn’t mean God was knocked off the top pedestal of priority any more than when I consume the food I eat to sustain my life.

There are those who associate mediation with a variety of religions, like it’s different from prayer, so how do you think meditation is the same or different?

I believe that prayer is powerful, but I also believe the energy the crystals emit from vibrations can help calm you down for more focused prayer, uplift your spirits, help with appetite, anxiety, blood circulation, everything. When a lot of people are passing on into their eternal life, I’ve heard of people laying crystals on them as they’re dying and in all of the instances, it’s a calming peaceful last few hours/minutes. My boyfriend’s sister did that for their grandmother when she died too.

There are extreme minds who will not for one second wrap their mind around accepting the use of crystals in their lives, though, and will even go a step further and disparage anyone who would. How do you respond to these folks?

Mom, people use crystals and don’t even know. Watches are powered by quartz. When you use a barbecue lighter, it’s piezoelectric energy from hitting a quartz that sparks the flame.

I had to admit – – she had enlightened my thinking in a way that took me away from all of the negative connotations associated with crystals and had my mind turning. What could be harmful about a crystal that could have a worse reputation than headache pills? I was opening my mind to the new possibilities……

Stay tuned for Part 2 on Thursday……

My February Goal Update

Special thanks to Two Writing Teachers!

On the last day of each month, I update my goal progress in the areas I chose for the year. Monthly goal updates that began a decade ago in 2013 in the Notes app on my phone are now kept in table form on my blog, giving me a way to remain focused on my goals and holding myself accountable in actionable strides. Today, I’m sharing my second goal update of 2023.

CategoryGoalsMy Progress
LiteratureRead Around the USA
Give Away Books
Send out Postcards
Blog Daily (For March plan to participate in Slice of Life Writing Challenge)
I gave away another 5 foot shelf of books.
I mailed recipe postcards to my grandchildren.
I blogged daily throughout February, marking two full years of daily blogging today.
I wrote with Open Write this month.
I read my February selection from Colorado: Midnight at the Bright Ideas Bookstore by Matthew Sullivan
I plan to participate in the Slice of Life Writing Challenge each day during the month of March
CreativityImprove blog photos
Indulge in photo excursions
I continued working with my Middle School Writers, and one submitted a piece to the Young Georgia Authors contest
I designed a prototype of a story walk planter for our town square
I am planning Bloom! for National Poetry Month with our L4GA community partners
SpiritualityTune in to church
Pray!
Keep OLW priority
We’ve tuned in to YouTube channels for Dad’s sermons this month in the two churches where he is preaching as a rotating interim.
I’ve prayed daily and kept my One Little Word at the helm
ReflectionWrite family stories
Spend time tracking goals each month
I’ve written some family memories, and Dad has written as a guest blogger, sharing some of his experiences
Self-ImprovementMaintain goal weight
Maintain Weight
Give away too-big clothes
I cleaned out my pantry and my medicine chest this month, following my closet in January.
I still take clothes to donate when they give me any room to take the temptation and eat the cake.
I am in weight maintenance range.
GratitudeDevote blog days to counting blessingsI continue reading in Simple Abundance and counting blessings, especially on family birthdays.
I remain grateful for my health, family, and the simple pleasures of life – like savoring Saturdays with coffee and having farm fresh eggs for supper.
ExperienceEmbrace Slow Travel
Focus on the Outdoors
I participated in the Great Backyard Bird Count
I traveled to Kentucky to visit family over my winter break (slowly – I broke up the trip into manageable driving segments, put the window down, and admired the Kentucky rolling hills and greening spring grass)
I traveled to Savannah, Georgia and spent time with my grandchildren strolling along River Street and eating ice cream at Leopold’s.

More Serendipitous Steering Currents of Spirituality

Earlier this week, I wrote a t-shirt poem with my writing group, led by Britt Decker of Houston, Texas with a prompt and a challenge: find a t-shirt hanging in your closet and let it inspire your poem.

So I did. I’d purchased a shirt in November 2022 while in Anaheim for the National Council of Teachers of English (NCTE) Convention – royal blue in color, with a red heart and white lettering that says Your Story Matters. I took a picture of it and wrote a simple index card poem, 3×5, three lines with five syllables each:

Your Story Matters

you're a child in God's
great universe so
your story matters

Last week, I shared a post about the serendipitous steering currents of spirituality – those moments of confirmation along the way when we realize fully, without a fraction of a percent of doubt, that He is on the path ahead of us, beside us, and behind us, directing our footsteps and assuring us that He is at work in our lives and all around us, holding the pen, guiding His children.

In my travels this week, I was given the unique opportunity to visit one of my daughters and her friends who attend a devotional and women’s Bible study each morning as part of the continuing recovery and restoration of their lives. They rise early, get coffee, and come together for a time of meditation and devotion. After about 20 minutes of quiet time, one opens in prayer, and then shares insights from the devotion and quiet time, along with an I AM statement.

My daughter opened the devotions on this particular day. She had read a devotion about being a child of God, and how being born into a family of Christians didn’t buy her salvation any more than someone born in a garage made that person an automobile. Her place in the family of God comes only through her belief in him, confession of her sins, and desire to follow Him. She shared her focus verses for the morning – John 1: 12-13.

We went around the table, each sharing our thoughts, and when the last woman shared, she talked about the power of our stories in shaping others and encouraging them.

After the closing prayer, I opened my blog post and showed my daughter the poem. “Did you write that today?” she asked.

“No, I wrote this earlier in the week, ” I explained.

I wish I had a picture of her expression – a perfect photo of the serendipitous steering currents of spirituality.

A Late Christmas Discovery

The cigar box from Christmas 2021

As I was paring down my book collection (one of my goals this year), I discovered a surprise hiding behind a row of books. Last Christmas, Dad brought me a banker’s box full of family heirlooms wrapped in old towels – carnival glass, books, an antique milk glass lantern, silver napkin rings collected over the years, and a wooden cigar box. He’d wanted the towels back, so in my haste to get everything out of the box and return the towels, I’d set the items on the table to dust and polish later. Somehow, the cigar box ended up behind the row of books and managed to remain there for over a year untouched.

Imagine my surprise when I opened it to discover an assortment of Mom’s jewelry, along with my own beveled crystal earrings I bought as a teenager! I no longer have much of the sentimental jewelry that was given to me over the years, so these pieces from my past are pure treasure.

Angel Aura crystal earrings purchased when I was a teenager

The same week, one of my daughters sent me lepidolite and terahertz bracelets for their healing properties. Lately, she’s been learning a lot about crystals and gemstones from the rock hounding hobby she’s taken up in the Mojave Desert. Mom’s beaded jade necklace was among the cigar box treasures, and I can’t wait to explore the benefits of wearing these various stones alone and in combination with others.

Terahertz, Lepidolite, and Jade

I’ve asked my daughter to chime in on her unique hobby sometime in March, so stay tuned for more information about rock hounding and the benefits of using stones for healing and balance!

The Serendipitous Steering Currents of Spirituality

My dad, a pastor, frequently travels back to former churches to officiate at weddings or funerals or to serve as a guest speaker. Sometimes in our early morning conversations, he shares updates about people and happenings along his always-interesting encounters. Recently, we got on the topic of the serendipitous steering currents of spirituality – – those seemingly innocent coincidental moments when you realize that divine intervention has put you exactly in the right place at the right time, where long-awaited answers or answers to questions you never asked come when you least expect them.

Throughout his career, Dad collaborated with his own preacher father on a number of sermons, including one about Joseph of Arimathea. He’s recently been going through his files, deciding which hard copies to keep and which to let go. He’d set this one aside, pondering all its possibilities.

Later that same week, he’d returned to a former church for a funeral when a member asked if he remembered that particular sermon on Joseph of Arimathea he’d preached two decades earlier.

“Yes, Charles, ” he answered, “I do remember that sermon. I’ve preached it probably ten times in my career, and it’s interesting you’re mentioning it – I’ve had it on my mind lately to become part of a series I’ll be preaching in the coming weeks.”

Charles paused briefly, then shared, “It changed my life.”

The serendipitous steering currents of spirituality come when we least expect them, whether we’ve searched the clouds looking for answers to burning questions in words written like skywriting from airplanes or whether we never even got as far as asking the question and felt only the gentle nudge that caused us to set aside an idea to return to it later.

And no matter how they establish their presence, we recognize these divine connections and welcome them as guiding lights along the path.

One Little Word Reminders

Pray without ceasing. 1 Thessalonians 5:17

It may seem strange to have so many One Little Word reminders in my life. Remembering to pray should come naturally and not require all the visual nudges I have placed strategically in my sights. I find, though, that my word permeates my life more when I am constantly face to face with it. Pray. An action verb that bears repeating. Again and again.

To some, I may look like a Holy Roller. Anyone who knows me well will assure folks I’m not.

I wear a bracelet with a prayer verse on my arm, place a small prayer card over my visor, have a painted rock on display at my work computer and a sticker on my laptop, have a black wooden word cutout in my kitchen windowsill, and a painted tile in my bathroom window. Despite the high visibility of my word, there are days I need it to flash like Swarovski-studded Christmas tree lights to remind me to engage in conversation with God – to listen, to ask, to seek direction, to ask forgiveness, to beg for an attitude adjustment or for Him to help me hold my tongue in this phase of 56-year-old-female life when what comes up comes out in hormonal hot flash bolts of venomous scorpion-stinging lightning.

Still, there are days I need a bigger bracelet.