June 13 – Hydration on the Road – The Clear Winner

Last Friday, I started reviewing tumblers for my trip down half of Route 66 later this month. I’m heat sensitive and prone to lightning-fast dehydration, so my cup choice matters a lot to my physical ability to enjoy outings. On Saturday, I reviewed the 40 ounce Hydro Flask tumbler, on Sunday the Stanley 30 ounce Iceflow, and on Monday the Stanley Flowstate Quencher H2.0 30 and 40 ounce tumblers. Today, I’m declaring a winner to make the roadtrip with me. If I had been reviewing for another purpose, there may have been a different tumbler trophy awarded, but I know which will make my best travel companion.

For the past six months, my buddy has been the 40 ounce Hydro Flask that I bought on a Black Friday deal and have used daily. Before that, I carried a Yeti, and before that, a Tervis.

I was looking for a tumbler that is leakproof, that can get me through 3 or 4 hours without a refill, and that can keep ice cold overnight. I stuck to the name brands not because of their popularity on TikTok (which I don’t even watch), but because I tend to be very hard on shoes, bags, and cups and feel that name brands bring a durability that knockoffs don’t always offer. Plus, I have fond memories of Stanley since childhood when my grandfather took us camping in Fernandina Beach and drank coffee from his Stanley thermos all day. When he wasn’t on vacation, he took that thermos, with its side luggage-like handle, to work with him every day. Perhaps that’s why my heart leans toward Stanley products.

Before we were married, my husband and I would make a pot of coffee and fill our own green thermos for a long drive daytime date. We’d stop at a roadside food market to sit in rocking chairs and share a dessert and a cup of coffee from the lid that doubles as a cup.

Fond memories, indeed.

There was one clear winner as I searched for the best tumbler to take on my trip. It’s not without its weaker points, but its strengths catapulted it to the blue ribbon platform almost immediately for the purpose of traveling.

The traveling tumbler trophy goes to……

The 30 ounce Stanley Ice Flow Flip Straw Tumbler

This Pool Swirl beauty has a design that brings back the psychedelic 1970s and that woman dancing with the radiating colors all around her to Aquarius Let the Sunshine In by the Fifth Dimension. And what a fitting song – – all the aqua of aquarius, and the sun shining in, too.

This tumbler doesn’t leak when the lid is fastened correctly, it fits in both RAV-4 front seat cup holders, and even fits snugly down into the side pocket of my backpack. The non-bottlenecked lid makes adding ice a simple task. The handle pops up from the top and so does the straw, making it a more compact design than the Quencher model with the handles that can only be carried one way, unless you purchase the shoulder strap and make it like a purse.

The Hydro Flask and Quencher models both have their winning merits for different purposes; I’ll use the Quenchers for work and for drinking coffee, and the Hydro Flask for hiking when we go camping.

But the winner for compact travel for those needing high-tech hydration is the Stanley Ice Flow Flip Straw Tumbler!

Cheers to staying hydrated this summer with your favorite cup! And cheers to a great way to start the day with The Fifth Dimension!

The Fifth Dimension – Aquarius: Let the Sunshine In

Slice of Life Challenge – March 13 – Epsom Salt Bath Review Part 2 of 3

My Epsom Salt variety review continues and includes several more of Dr. Teal’s Soaking Solutions in today’s blog post.

One of my librarian friends recently purchased a gorgeous wooden bath tray that stretches from one side of the tub to the other. She can rest her book or her Kindle on the shelf and even set her glass of wine on it as she stretches out to read and soak.

I’d been considering making a similar purchase as a way to inspire myself to relax in the tub with epsom salts more often, but when I showed up for toddler time at the library, my friend suggested that I might have to lead the dancing to Tootie Ta that day. Turns out, she’d dropped her heavy wooden bathtub tray on the top of her foot and was concerned she’d broken some bones and couldn’t dance.

I’d broken my own ankle last September, and it suddenly flared up at the thought of dancing. I couldn’t lead Tootie Ta, either ( I missed out, big time). I also concluded I didn’t need the risks of a wooden bath tray. I manage to find my own injuries without help.

I continue to look for ways to relax in a bath, since I’m more of a shower gal, so I’m using epsom salts as a measure of good self-care and experimenting with the variety I like best as I re-condition myself to pause and enjoy more moments and give my muscles the TLC they deserve.

In yesterday’s post, I compared Black Elderberry and Calm Your Mind, and I liked Calm Your Mind best for its citrusy-berry fragrance that left me and the bathroom smelling great! Today, I’m adding more varieties to the mix.

Melatonin Sleep Soak – a relaxing fragrance, and the benefits of this kind of aromatherapy are for real. I did feel far more relaxed as I soaked and smelled the calming bouquet of this mixture. I felt the tide turning a bit on my bathtub outlook when I stepped out of the soak, dried off, put on a soft, clean nightgown and headed bedward to drift off into a peaceful night’s sleep – maybe I could grow to enjoy a bath from time to time, I thought, diehard shower girl that I am.

Relax & Relief with Spearmint and Eucalyptus – in addition to the relaxing component, its fragrance wasn’t overwhelming but was fresh and clean and stayed with me through lunchtime the next day. I kept catching wafts of the scent and thinking that somehow, the soaks stayed with me longer than my soap from the typical morning shower.

Calm & Serenity – this one has rose essential oil and is made with milk protein to help soften and nourish skin. The rose scent is not overpowering but is pleasant and more subtle than some of the other fragrances of the bath salts. For bedtime, this fragrance welcomes relaxation and peaceful sleep. As a child, I used to have a white cotton nightgown with little pink roses embroidered on it, and this reminded me of that nightgown that was my very favorite in the summertime heat.

Glow and Radiance – one of my favorite fragrances in the entire world is fresh orange. It reminds me of winter and summer sunshine all at once. This variety has Vitamin C and Citrus Essential oils and is designed to uplift the mood. As much as I love this bath salt variety, I would recommend this to morning bathtime soakers, which won’t be an option for me until retirement at the earliest. It does tend to awaken, and not to relax.

Cannabis Sativa Hemp Seed Oil with Essential Oil Blend – this one is made from Hemp Seed Oil for intense moisture and white thyme and bergamot “to quiet the mind.” Let me tell you – – the aromatherapy benefit from this blend of scents alone was over the moon stress relieving. It’s completely legal, and while it may carry a Kerouacian connotation, I can assure you that I endorse it only for soaking – – not for smoking! It doesn’t contain any ingredients that would compromise the body or mind or call one’s character into question. What it does do is loosen the worries and stresses; it washes them down the drain, leaving only pleasant scents and a relaxed mind, ready to sleep.

Clarify & Smooth with Witch Hazel, Aloe Vera, & Essential Oils – this one contains aloe vera and Vitamin E to nourish skin. It has a fresh, light scent – – much lighter than many of the other varieties. Since smell is the sense most closely associated with memory, I understand why I like the scent so much. If you’ve ever been five or six years old and opened a new doll with shoes and clothes sewn onto the card in the container and smelled the new plastic, really just inhaled it and inhaled it to smell all the new freshness and excitement of a new toy in the back seat all the way home from the store, this may take you back to that time once you have stepped out of the tub and dried off. That’s the scent that lingers. It brings back great memories of the plastic that wrapped the toys of my childhood.

Today’s favorite in these reviews is the Cannabis Sativa Hemp Seed Oil variety. Maybe it’s because I feel a twinge of preacher’s kid rulebreaking reputation when I soak in it, but it truly did relax me in a way that none of the others did.

Tune in tomorrow for my final 2 reviews and overall favorite epsom salt aromatherapy variety of all the ones I have reviewed, and please share your own epsom salt preferences as well. I’m learning new things about the benefits of epsom salts and welcome all the knowledge and expertise that you care to share!

Special thanks to Two Writing Teachers for giving writers space and voice