November 25 – Healing and Nurturing

Healing and nurturing is the topic today in one of my writing groups. When I saw today’s topic on healing, I immediately thought of taking time to breathe, slowing down, even pausing. And sleeping.

I’ve had to do that this week. Each year, I reserve our favorite campsite one year out for the next year, as I did last year for this year for Thanksgiving (even though we skipped last year to travel in New England following the NCTE Convention). Imagine our disappointment when vertigo, as it does, struck yet again on the day we were to pack and leave. I couldn’t do it. I had to cancel the week for fear that even if I tried to follow through with the plans, I’d have a setback. That has happened more frequently lately. It’s getting downright debilitating, with both the blessing and the curse for this bout being that we are out of school this week. I don’t have to take sick days.

And so I rest. And sit, eyes closed, grateful for the gift of Audiobooks to help pass the time while I stay put because of the dizziness.

I began using magnesium foot cream to help me sleep when I gave up on Melatonin because of the nightmares. Today, I wrote a haiku chain to celebrate the healing of foot cream. I use Wholesome Hippy, but Sweet Bee and other companies make great ones, too. When you need to rest, this works.

need to get to sleep?

this magnesium foot cream

takes me to dream land

if you haven’t heard

all the hype about this cream

let me assure you

it’s every bit true

you can get to sleep and stay

asleep with this rub

…..especially if

you’ve laughed too hard all evening

with your book club gang

eating snacks and sweets

playing two truths and a lie ~

sidesplitting stories!

….and even when you’re

down and out with vertigo

dizziness needs naps!