December – Spiritual Journey Thursday (SJT)

Our host for Spiritual Journey Thursday for December is Jone MacCulloch, who shares a quote by Thomas Merton to inspire reflection and writing: The world of men has forgotten the joys of silence, the peace of solitude, which is necessary, to some extent, for the fullness of human living. Jone invites us to share what we are doing in these days of December to promote periods of silence and reflection. You can read her full post here at this link.

Morning Silence

when the alarm goes off

at 5 a.m., I rise and follow

protocol ~ slippers, robe,

bathroom, toothbrush,

thyroid meds, then back

through the bedroom with

three taps on my hip

whereupon twelve paws

hit the floor and follow me

out to the living room

and into the front yard

to greet darkness,

stillness, silence,

Venus shining a

shadowy spotlight on the

frigid farmland, our

breath white and wispy

rising as a quiet prayer

before scuffing

back indoors, three

Schnoodles awaiting

treats before their

return to bed

but I savor the peace

of the morning

sipping coffee

writing

by the light of

the tree where the

only sounds

are my thoughts

Peace

Last month, I started writing posts from prompts in the Writing Down the Bones Card Deck by Natalie Goldberg, shared with me by my friend Barb Edler of Iowa. I’m continuing this month so that I can experience the entire deck of prompts. Today’s prompt is about what brings peace and what is not peaceful in your day. As a fan of visual poetry, I chose the form of the breathing wave today the way it may appear on a screen in a medical office (scroll fast and you can see the wave appear in the line breaks.

Where Peace Lives

I’m up at 5 a.m. writing

most days, even today – a

weekend I’ve longed for

after months of long

trips home to clean out

Dad’s house. Peace awaits

~ coffee, silence, cool gray screen

backlit keyboard, eye masks ~ where

the meditations of mind and memory

converge without to-do lists

and deadlines and data

keeping the pulse in

check, breathing

slowly, deeply

where I belong

before the clock

kicks in, governing

routine like a thief of

time, getting in the way

of the relaxed pace of

living without all the

demands awaiting

outside these

doors in the

real world

I find my

peace

here

…..

A Place I Need to Return To

This month, I’m writing posts from prompts in the Writing Down the Bones Card Deck by Natalie Goldberg, shared with me by my friend Barb Edler of Iowa. Today’s prompt inspires writing about a place we need to return to.

I need to return

to that simple place of peace

so far away now

Felix Stories: Peace that Passes All Understanding

Dad shares words of wisdom in his final days of life, and my brother and I captured many of his stories by audio recording so that we could return to the nuggets of wisdom again and again as we work through the grief process. Today’s poem is an acrostic, where each beginning letter of each line spells the word PEACE vertically – – the pursuit of peace is where he was in these final days, and he shares more about this in today’s clip, which you can hear below:

PEACE

Peace that passes all understanding

Ever Dad’s pursuit in his final days

All in all, I am totally fine

Carefully sorting the complete picture….

Eventually, he explains, you must release it

#VerseLove Day 7 with Erica Johnson of Arkansas – Villanelle on the Vine

Erica Johnson of Arkansas is our host for Day 7 of #VerseLove 2025. She inspires us to write poems today about meanings behind favorite flowers using a villanelle. She offers this process: “I started by simply searching for the meaning behind my favorite flowers.  Once I had a list, I selected my favorite connection and started work on shaping that into a villanelle.  Because it is a closed-form poem it has pretty strict rules about rhyme (ABA) and repetition (the 1st and 3rd lines repeat throughout) – this can be challenging, but I find that is also part of the fun!” You can read Erica’s full prompt here.

I chose the Larkspur as my flower, because as a child in the village of St. Simons Island, Georgia, I enjoyed the annual craft fair, where one year in the mid 1970s I got a leather bracelet with my birth flower and name stamped into the leather. Larkspurs symbolize lightheartedness and youth, likely because they grow in the summertime when carefree days are spent away from school.

Village Hippie Villanelle

leather Larkspur bracelet for a July lass

birth month flowers stamped and snapped on thin tan straps

village craft fair hippie, barefoot in the grass

groovy girlfriends ~ running wild, full of sass

softball jerseys, cleats and shorts and backward caps

leather Larkspur bracelet for a July lass

snippy, snappy, clicky clackers ~ spheres of glass

banana seats and wheel spoke straws click and clap

village craft fair hippie, barefoot in the grass

Kissing Potion, Lip Smacker, and Sunjuns (Bass)

macrame and halter tops and treasure maps

leather Larkspur bracelet for a July lass

roller skates and unicycles need no gas

gaucho pants and go-go boots and cowboy chaps

village craft fair hippie, barefoot in the grass

childhood in a decade-era school of class

dancing queens of disco, jazz, ballet, and tap

leather Larkspur bracelet for a July lass

village craft fair hippie, barefoot in the grass

March 14: 11:56-12:27 Picnic Lunch at Zebulon Park!

There’s a small park about 1/2 mile down the highway from my office, and on spring days when the pollen isn’t enough to push me over the edge, I like to get a 6″ Blimpie sub and eat half of it as I picnic in the park. There are covered picnic tables, and parking is just steps away. It’s a perfect way to take a break from the office and get a little Vitamin D. It’s also a quiet place to take my journal and write.

When Covid hit and we took to the camper for weekend getaways, we re-discovered the inner peace of picnics as we spent more time outdoors in nature. We didn’t even need a table. We took our camp chairs and sat by a lake or on a mountaintop and let the dogs play as we spent time doing nothing but relaxing. I decided at that time to find way to picnic in the middle of a workday to keep the perspective. Nature has a way of doing that. And that’s when I found the park near my office.

No one ever thinks about going here, tucked away as it is off the highway. Sometimes I come with a group of friends, but I also love having it all to myself. It’s the best way to spend a lunch hour any day, but especially on Fridays.

The Hidden Park

my own sliver of

GPS on the earth where

no other soul sits

A Calm Christmas: Honoring the Melancholy

Photo by Julia Ustinova on Pexels.com

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 6, she presents ways to honor the melancholy – reaching out with invitations, volunteering, and setting a place at an empty chair can be forms of honoring those we have lost or sadnesses we acknowledge. She urges us to reach out to others, whether we feel up or whether we feel down. Either way, we combat the loneliness and sadness when we feel this sense of purpose and connection.

I saw a meme last week. It said, “I agree with keeping Christ in Christmas, but I’d prefer it if we could keep Christ in Christians.” And I nodded in wholehearted agreement. All too often, I hear people grumble about helping the needy, reasoning that they will only spend the money on drugs or alcohol.

There are ways of meeting specific needs without unknowingly contributing to another’s addiction, though. I have made a practice of keeping some spare change and dollar bills handy in my pocket for the seasonal charity bell ringers, but I also enjoy keeping gift cards to local fast food restaurants as well – for those who are hungry. I feel a sense of responsibility to give, and assurance knowing that the need that will be met is hunger – – not a way to drown problems in alcohol or running the risk of making a situation worse for any children who may be dependent on the person receiving the assistance.

There are ways to make a difference in small increments, and even if the goal is to help one or two people a week, that is a step in the right direction – at least for me.

That is why I couldn’t get peace while drinking my seasonal peppermint milkshake in Chick-Fil-A last night. We’d gone to have a bowl of chicken soup for supper, and I’d noticed an older lady wheeling a full-size suitcase up to a table before getting in line to buy food. She’d spoken to an older gentleman and gestured to her suitcase, so I assumed she was an acquaintance. Since we are a short distance from the Atlanta airport, the suitcase didn’t seem at all unusual.

Until it did.

When she returned to sit down, she sat at the table behind the gentleman to whom she’d spoken. I started putting the pieces together when I I saw her mumbling to herself, carrying on a full-blown conversation on her own at her table. I surmised that she’d asked the man to keep an eye on her suitcase while she stood in line for food. When she moved her jacket hood up over her head, I had the opportunity to take a longer look, unbeknownst to her.

That’s when the suitcase became no ordinary suitcase but a way to set up house for the home she didn’t have. To endure the frigid night ahead, somewhere on the streets of the city.

She’d tugged at my Christmas spirit in such a way that I had to take some kind of action to help this human soul. I could see the struggle – it was visible to me since homelessness has affected someone near and dear to my heart, and all the telltale signs were evident – right down to the mental instability. This was someone’s daughter, and perhaps someone’s mother, sister, aunt, friend. There was no denying the truth that any help would be appreciated.

As we finished our meal, the line that had been forever long the whole time we’d been eating had miraculously disappeared. I was able to slip over to the register while my husband cleared our table. I purchased a gift card enough for a few meals and asked the Chick-Fil-A employee to deliver it to the woman for me to lessen the attention and avoid any embarrassment. Sure enough, the high school-aged boy took the gift card to the lady in the blue jacket with the hood up over her head with the suitcase propped at the end of her table.

And in this way, witnessing someone without a home at Christmas, I thought of the deep need to become a better steward of blessings. Certainly, one small act cannot meet the depth of need that is evident if we only look around, but a collection of small acts by those who are attuned to others around them can add up to make a notable difference.

I don’t share this story to bring attention to my act of giving, but to share the bittersweet joy that one small act of care can bring for both giver and recipient, even as we wish we could do so much more. Indeed, more is needed – we witnessed two more clear situations on the way home where needs were evident. I share this story to bring appreciation for the shelter and food that we do have and how so often the basic needs we may take for granted are brought into focus when we bear witness to those for whom the provisions of shelter, warmth, and food are only the dream.

After all, this is one small way to honor the melancholy and to make a difference in the season when our blessing deserves to be spread around for others to realize moments of comfort – and above all, to know that someone cares. Honoring the melancholy is not a comparative act, or one of positional self-worth or more-fortunate-than-thouness-so-let-me-toss-you-a-scrap. Honoring the melancholy is staying attuned to the rhythms of life with the understanding that these situations and emotions do not discriminate. Melancholy and adversity come alongside all of us throughout our lives in different ways – and if we are to be blessed in our own times of need, we must bless others in theirs.

Photo by omid mostafavi on Pexels.com

A Calm Christmas: Comfort and Joy in Contemplation of Spirit

Photo by Bianca Debisko on Pexels.com

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 3, she presents ways to seek comfort and joy in winter by seeking our natural rhythms and learning from nature.

To contemplate ways to simplify and nourish our spirits, Kempson encourages us to go gently into winter mornings by tiptoeing to the kitchen, light candles, meditate, or write as self-care measures. She asks these questions:

How could you simplify your home, schedule, digital life? How can you nourish your mind, body, spirit, and loved ones, and what rituals will see you through winter?

So much can be simpler. I once heard that if you feel stressed and need to hit the reset button, spend a half hour in nature. But those who are really busy should spend an hour. Sometimes we don’t have control over simplifying our work schedules or the digital life that work requires, but when home is the haven that allows the respite at day’s end, there is much to be loved. I walk my dogs along a path my husband keeps cut on the farm…and would you believe I go in my flannel pajamas and boots, praying all the while that a delivery truck doesn’t come calling while I’m out in my loungewear? We drink cinnamon orange tea in the evenings in winter, and while we don’t have a real log fireplace, we keep the gas logs going if it’s anywhere below 60 degrees outside. These are the ways we nourish ourselves, and the simple rituals are what will take us through winter. Sometimes, doing as little as possible on weekends is the order of the day, letting the book stacks speak their stories to us as we read the day away.

One of my favorite thoughts in this chapter is “the sounds of winter are cracking in poetry, wind in the trees, rain on the roof, a spitting fire, the thump of a log falling away from the flames, rustling paper, mulled wine poured steaming into a glass, the rhythm of the weather forecast calmly announcing that the storms will rage on.”

That’s the epitome of hygge at its finest – in its best season to be fully experienced as a way to embrace the season of winter.

Photo by Valeria Boltneva on Pexels.com

A Calm Christmas: Comfort and Joy in Winter

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 3, she presents ways to seek comfort and joy in winter by seeking our natural rhythms and learning from nature.

She shares her experience searching for deer with her father when she was nine years old, hoping to capture photographs of them at dawn when all the rest of the world was still sleeping. Through this experience, she is certain that she finds her spirit animal and holds to the belief that the fallow fawn shares secrets that lead to discovery and strength, even still through the memories she made that day.

Another reflection she shares is her rhythm of childhood winters, with such predictability that there is great comfort in the daily routines and patterns of familiarity – getting dressed by the heater, pressing her nose against the window of the toy store, eating porridge each morning, caroling, bedtime stories. What can seem humdrum has roots of dependability in the knowing that things are the way they are and taking a deep sense of certainty in the simple, mundane living of days.

Kempson writes in Chapter 3, “At this time of year, it’s natural to slow down, prune our lives of extraneous details, reflect on past events, and tend our hearts, minds, and bodies so we are ready to flourish again.” There’s a quietness to the process. To contemplate our winter rhythms, Kempton encourages us to find a still, quiet place and think about what brings us comfort and joy at this time of year, and throws in a glimmering question to chew on: what would radical winter wellness look like for you?

Radical winter wellness – what a concept! At first thought, a cup of steaming hot tea with local honey and fresh lemon come rushing to mind. Long walks with the dogs across the farm, breathing plenty of fresh air deep into the lungs seems like ultimate wellness also, along with simmering soups chock full of fresh vegetables with bright orange carrots just right. Zesty navel oranges and cinnamon oatmeal with brown sugar, and quiet moments of reading by the fire all proclaim wellness, too.

And radical wellness for the mind. That is found in a stack of delightful reading and a crossword puzzle – and I’ve ordered a calendar with them so I have a short puzzle each day to chew on – – a mini crossword like a small piece of chocolate from a candy jar – just enough to satisfy. Just enough to bring comfort and peace.

Spiritual Journey – December 2024


Scrolling in search of the next book to read on an upcoming flight, my right thumb becoming numb, I came to a screeching halt on Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May.  

This, I nodded approvingly to myself, thinking of all the exhausting change that 2024 has brought.  This may be just the medicine my soul needs right now.

Many of the changes life has brought throughout the year are positive ones, but even good change requires a period of adjustment.  The not-so-good changes, even more so.  

I clicked the Kindle sample download and examined the Table of Contents, organized in chapters by the seven cold months of the year starting in October and ending in Late March.  I read the reviews on Goodreads and delved into the sample text, asking at each decision point whether this would be the best investment of my time and cognitive energy – since both are forever fleeting.

After finishing the sample, I knew this was the book for me.  I downloaded the full book.

I realize I’ve struck book gold when I find a book that has me hanging on each sentence, savoring its power and meaning as I apply it to my life and feel the peace it brings.  Each thought, it seems, fits like a glove when I’ve found the right book for the right time.  It’s like a medicinal salve, like Candy Cane chapstick on parched lips whipped sick by the wind.  

All at once, my breathing deepens and my heart slows from its racing pace.  I feel my tongue stop pressing against the roof of my mouth in its usual stress-pressure position.  My shoulders drop and my neck muscles loosen.  I read May’s soothing words as I consider the approaching winter break: 

“Winter is when I reorganize my bookshelves and read all the books I acquired in the previous year and failed to actually read. It is also the time when I reread beloved novels, for the pleasure of reacquainting myself with old friends….In winter, I want concepts to chew over in a pool of lamplight—slow, spiritual reading, a reinforcement of the soul. Winter is a time for libraries, the muffled quiet of book stacks and the scent of old pages and dust. In winter, I can spend hours in silent pursuit of a half-understood concept or a detail of history. There is nowhere else to be, after all.”

And in this, I can rest with full hope and anticipation that the gas logs and my heated throw will bring needed warmth.  My dogs will bring peace and deep comfort as they vie for snoozing position next to me, and my books will bring the golden silence and space my heart needs as I sip a cup of honeyed hot tea and reread: …. there is nowhere else to be, after all.  

My next book will be Calm Christmas by Beth Kempton. What will you be reading, dear friend, in the sweet, snug nook of home, in the nestled bliss of nowhere else to be?

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