One Little Word Reminders

Pray without ceasing. 1 Thessalonians 5:17

It may seem strange to have so many One Little Word reminders in my life. Remembering to pray should come naturally and not require all the visual nudges I have placed strategically in my sights. I find, though, that my word permeates my life more when I am constantly face to face with it. Pray. An action verb that bears repeating. Again and again.

To some, I may look like a Holy Roller. Anyone who knows me well will assure folks I’m not.

I wear a bracelet with a prayer verse on my arm, place a small prayer card over my visor, have a painted rock on display at my work computer and a sticker on my laptop, have a black wooden word cutout in my kitchen windowsill, and a painted tile in my bathroom window. Despite the high visibility of my word, there are days I need it to flash like Swarovski-studded Christmas tree lights to remind me to engage in conversation with God – to listen, to ask, to seek direction, to ask forgiveness, to beg for an attitude adjustment or for Him to help me hold my tongue in this phase of 56-year-old-female life when what comes up comes out in hormonal hot flash bolts of venomous scorpion-stinging lightning.

Still, there are days I need a bigger bracelet.

My January Goals Update

Acknowledging, recognizing, and reordering our priorities so that they can give purpose to our days is a deeply personal task that we all need to do if we are to learn to live by our own lights. 
             - Sarah Ban Breathnach, Simple Abundance: A Daybook of Comfort and Joy

On the last day of each month, I update my goal progress in the areas I chose for the year. Monthly goal updates that began a decade ago in 2013 in the Notes app on my phone are now kept in table form on my blog, giving me a way of remaining focused on my goals and holding myself accountable in actionable strides. Today, I’m sharing my first goal update of 2023. January is just the beginning of the year-long marathon, so I’ve been energetic and about all the new goals. Looking back at these early tables later in the year will give me the momentum to achieve most of my goals, if not all of them, at the notorious “mile 25” when the runner is beyond weary. I invite you to try this system if you’ve never tracked goals over the course of a year and you’re looking for a way to celebrate your successes along the journey.

CategoryGoalsMy Progress
Literature*Read Around the USA
*Give Away Books
*Send out Postcards
*Blog Daily
I read Stephen King’s On Writing for my Read Around the USA New England states with the Book Girls, and I decided on my February book: Midnight at the Bright Ideas Bookstore by Matthew Sullivan. I have ordered this book for our next group of states and can’t wait to start reading. I’ve blogged daily, given away 2 four-foot shelves of books, and sent postcards to my grandchildren and others during this month.
Creativity*Improve blog photos
*Indulge in photo excursions
*Create photo montage
I ordered favorite moment photos on canvas, and they arrived mid-January! They turned out beautifully, and each morning I begin the day seeing the joy of adventuring and living. I’ve been on several photography excursions this month. I still need to work on improving my blog photos.
Spirituality and One Little Word (Pray) *Tune in to church
*Pray! Keep OLW priority
Dad sent me a copy of Harry Emerson Fosdick’s The Meaning of Prayer, and I’m delving into this selection slowly. Although we are still between churches, we attend weekly on YouTube Live wherever Dad is guest preaching. My One Little Word is a daily priority – I pray in the shower and on my way to work (keeping my word in visible places helps tremendously).
Reflection*Write family stories
*Spend time tracking goals each month
I’m tracking my goal progress. I’ve copied and pasted this goal template into the last day of each month’s blog post already and scheduled it to post. I can update sections throughout the month as I reach goals or work toward them. I haven’t written any family stories this month, but instead I have asked Dad to guest blog twice on Sundays with reflection pieces on prayer.
Self-Improvement*Reach top of weight range
*Maintain Weight
*Give away clothes when they get baggy
My husband and I both cleaned out our closets and donated what we discarded that was still in good shape. The county north of us sustained severe tornado damage a couple weeks ago, so we know that the clothes and shoes will be used by those who lost their belongings and were displaced from their homes. We also cleaned out our pantry and refrigerator and donated food to families with immediate needs. “Starting over” feels great! Giving to those in need makes the process more meaningful. On the weight loss goal, I’m a pound and a half from my target, and I hope to reach my goal in the next couple of weeks.
Gratitude*Devote blog days to counting blessingsI celebrated my husband on his birthday and my firstborn daughter on hers. Those were the only birthdays this month. I’m reading Sarah Ban Breathnach’s Simple Abundance, which keeps me focused on feeling grateful each day. Birthdays seem like natural occasions to be intentional with written gratitude for others.
Experience*Embrace Slow Travel
*Focus on the Outdoors
We’re making conscious efforts to slow down our travel pace. For the past two Saturdays, we have savored the mornings, so I’m starting a new mindset practice: Savoring Saturdays. Each begins with coffee and includes books. I need to get outdoors more. I look forward to the lengthening days and the coming warmth ~I’m hoping the groundhog predicts an early spring.
Goal Table Update for January
Special thanks to Two Writing Teachers for giving writers space and voice.

Slathered in the Spirit: My 2023 Spirituality and Inspiration Goals

When I took listen as my OLW of 2022, I ordered a bracelet with my word on it to remind me to listen when I was tempted to forget. I also ordered a wooden word cutout to go in my kitchen windowsill to keep listen at the forefront of my mind.

I ordered a bracelet for 2023 also, but I got one with a whole verse instead of a lone word. Pray without ceasing it says on the outside, and on the inside it has the scripture: 1 Thessalonians 5:17. It’s one of those verses that could stand in line with the shortest verse in the Bible: Jesus wept (John 11:35). Pray ceaselessly, it might have been written, if Paul and John had been in a two-word verse challenge like on Name That Tune….”Lord, I can write that verse in two words….”. As it stands, John won the shortest verse challenge. Even though it’s not ONE little word on the bracelet, those two extra words make all the difference.

My One Little Word holds within it divine power to achieve (or not) every goal I set for myself this year, especially in the area of spirituality and inspiration. My spirituality goals for 2023 include continuing to tune in to my childhood church service on Sunday mornings (First Baptist Church, St. Simons Island, Georgia) and any churches where Dad may be preaching. I also like to “attend” where my children go to church sometimes so that I can hear the same messages that they are hearing. No matter where I “attend” in the wide world, I continue to grow spiritually from Sunday services – – the only way I am able to start each week ready to face the world.

My guidebook for this area of prayer and spirituality will be The Meaning of Prayer by Harry Emerson Fosdick. I’ll read this book from cover to cover this year and reference the quotes as I apply them to my own prayer life. I’m a fan of the Women of Faith, so I’ll also be rereading their daily devotional book as well. It’s a well-worn favorite! Today’s devotional, in fact, is by Patsy Clairmont, titled “Slathered in the Spirit,” and based on Proverbs 31:30. That’s how I want to be: Slathered in the Spirit. The devotional for January 7 ends with this prayer:

Lord, I want to be beautiful in your sight.
Slather me in your Spirit, soften my heart, and firm up my faith.
May I be taut in my resolve to please you alone. 
Amen.
-Patsy Clairmont
One Big Word with two little instructional words.

Literature Goals: Reading Around the USA in 2023

"....no, there is not more beauty here than elsewhere....but there is much beauty here because there is much beauty everywhere."  

"....most people only get to know one corner of their room..." 
                                                             -Rainer Maria Rilke, Letters to a Young Poet

Reading: About a month ago, I got a 6 a.m. Facebook Messenger post from a friend and co-worker who shares my love of reading. She wanted me to see the new challenge from a Facebook group called Read with the Book Girls ~ to Read Around the USA in 2023. The January Challenge includes the New England states of Maine, Massachusetts, New Hampshire, Rhode Island and Vermont (Connecticut, they say, will be included later this year). The site administrators even provide a curated list of book recommendations, along with brief blurbs about the books for those who would like some suggestions. Each month, I’ll read a book from a different area of the United States throughout the year. Here are two links: here and here.

As a predominantly nonfiction reader, I’ve chosen Stephen King’s On Writing to read as my January book. Though I think the focus is more on the landscape and setting of place, I vividly see the King home as I read the words of his books. I see the roots of the thinking that goes into his writing. I have two other New England-setting recommendations if you’re contemplating this challenge and love nonfiction: Following Atticus by Tom Ryan (and the sequel, Will’s Red Coat) and The Soul of an Octopus by Sy Montgomery. Two of my favorite authors!

I’ll be reading around the USA this year for 2023, and my goal is to complete the 12-book trek over 12 months. I love the way the book challenge supports my experience goals – I’m taking a journey around the nation, but relaxing the pace through the power of books – it’s a peaceful endeavor.

I’ve also chosen a book for each category of my goals this year. For example, I’m rereading Sarah Ban Breathnach’s Simple Abundance as my gratitude guide, Elizabeth Gilbert’s Big Magic as my creativity guide, Gretchen Rubin’s The Happiness Project as my self-improvement guide, Rainer Maria Rilke’s Letters to a Young Poet as my literature guide, Bhavana Gesota’s The Art of Slow Travel as my experience guide, Women of Faith Daily Devotional by the Women of Faith as my spiritual/inspirational guide, and a yet-to-be-decided book as my reflection guide. My One Little Word (Pray) guide is The Meaning of Prayer by Harry Emerson Fosdick, a gift from my father.

Writing: Every single day this year, I have written and posted on my blog.  On the last day of February 2023, I will celebrate two full years of daily blogging, and my blog celebrates its 10th birthday TODAY!  Here is a link to my very first post back in 2013. Again, my goal is to blog daily throughout 2023. I'll continue to participate in Open Write and #VerseLove at www.ethicalela.com, and also to share on Slice of Life at www.twowritingteachers.org.  I also hope to present at NCTE this November in Ohio as part of the speaking and listening parts of my Literature goals for the coming year.  A huge thank you to Glenda Funk for her gifts of time and talent in writing proposals! 

In 2023, I will continue to do what I started in the fall of 2022:  I’ll give away at least one book a day with a handwritten note to the recipient.  I’m paring down my collection, and my goal is to get down to two and a half bookcases by the end of the year. My current book hoarding number will remain my secret. If you’re reading this blog and would like to receive a book with a handwritten note from me tucked inside, please send me your name and mailing address on Facebook Messenger at Kim Haynes Johnson, along with some of your hobbies and reading preferences.  I can’t wait to share the gift of a book with you this year!

I'll also continue to send out postcards, as I started doing in 2022.  When I purchased some in the gift shop at Red Top Mountain State Park the last week of December, the clerk said, "I don't think in all my time here I've ever sold a postcard.  It's a dying thing.  I'm glad to see someone is still mailing them."  

Yes, ma'am, I thought to myself. Let me be the change I wish to see in the world. 

In 2022, I mostly wrote poetry.  This year, one of my goals is to vary my writing more.  I am a fan of Gretchen Rubin’s Happiness Project, and I love the structure of her book and all that she does to focus on establishing order to create happiness in her world.  I reread her book (again) and simmered my thinking down to seven blog categories, hoping to adopt a cycle of writing that will broaden my net and inspire me to listen and to share in some different ways.  My dad, Reverend Dr. Felix Haynes, Jr., will share as a guest blogger as he has done in the past, helping me to preserve family stories.  While I have loved working my way through two book studies in 2022, I plan to pull the wider angle lens out and take a broader perspective rather than a deeper one this year.  

I'm ready for writing through 2023!

Happy Epiphany!

My One Little Word for 2023

As we move toward the beginning of a brand new year starting at midnight, on this last day of the year I'm taking time to reflect on 2022 and all the living we’ve done in its 525,600 minutes.  My blessings far outweigh my challenges and setbacks.  

Last December, I chose listen as my One Little Word for 2022, which Ali Edwards has made popular since 2006.  I suppose it’s what daily writers do: we listen to the world around us.  We listen for what inspires us and what we can take from conversations, moments, lessons, experiences - and time we share with others - to make sense of our world.  

What we do with all the listening is what invites me to choose pray as my word for 2023.  It wasn’t my first serious consideration, or even my second.  My initial choice was believe.  During my week of Covid confinement in December, I almost prematurely announced believe and all my reasons for choosing it.  It’s the essence of my Christian faith, the verb of what we do with our faith to trust in God’s plan.  It’s what gets us through tough times.  Long moments of pondering all that I don’t want to be quick to believe led me to think more about the power of sharing.  Share was my second consideration. I share what I experience and what I believe as truth, often on my blog. 

Then I thought of my word listen this year, and all of the listening that happened through prayer.  I wondered:  what if I spent an entire year with the word pray as my guiding light word?  My little Caribbean blue Rav4 has been my twice-daily prayer chamber for years as I make my way to and from work.  I don't turn on the radio ~ I pray.  I believe fully in the power of prayer and the difference it makes.  I see miracles that have happened because of prayer, and I often wonder about the miracles that happen that we never see, also because God answers prayer.  

As we step into 2023, I've chosen an action verb again.  Pray.  What a blessing I feel already!  

If you’re taking a One Little Word as your guiding light this year, please share in the comments below or send me a Facebook message - - I love all the thinking that goes into OLW choices!  Cheers to you in 2023!  

Tomorrow, I will begin daily posts in the areas of my seven goal categories this year.  They are: Reflection, Inspiration/Spirituality, Self-Improvement, Creativity, Literature, Experience, and Gratitude.  I've never succeeded at keeping New Year's Resolutions, but what has worked for me for the past 12 years is establishing goals and adding an accountability measure in my writing through a month-end checkpoint.  More on this beginning tomorrow!