This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 3, she presents ways to seek comfort and joy in winter by seeking our natural rhythms and learning from nature.
To contemplate ways to simplify and nourish our spirits, Kempson encourages us to go gently into winter mornings by tiptoeing to the kitchen, light candles, meditate, or write as self-care measures. She asks these questions:
How could you simplify your home, schedule, digital life? How can you nourish your mind, body, spirit, and loved ones, and what rituals will see you through winter?
So much can be simpler. I once heard that if you feel stressed and need to hit the reset button, spend a half hour in nature. But those who are really busy should spend an hour. Sometimes we don’t have control over simplifying our work schedules or the digital life that work requires, but when home is the haven that allows the respite at day’s end, there is much to be loved. I walk my dogs along a path my husband keeps cut on the farm…and would you believe I go in my flannel pajamas and boots, praying all the while that a delivery truck doesn’t come calling while I’m out in my loungewear? We drink cinnamon orange tea in the evenings in winter, and while we don’t have a real log fireplace, we keep the gas logs going if it’s anywhere below 60 degrees outside. These are the ways we nourish ourselves, and the simple rituals are what will take us through winter. Sometimes, doing as little as possible on weekends is the order of the day, letting the book stacks speak their stories to us as we read the day away.
One of my favorite thoughts in this chapter is “the sounds of winter are cracking in poetry, wind in the trees, rain on the roof, a spitting fire, the thump of a log falling away from the flames, rustling paper, mulled wine poured steaming into a glass, the rhythm of the weather forecast calmly announcing that the storms will rage on.”
That’s the epitome of hygge at its finest – in its best season to be fully experienced as a way to embrace the season of winter.