Five days shy of six months (from August 10, 2022 to February 5, 2023), I hit my weight loss goal. Optavia made weight loss convenient with my busy schedule and kept me satisfied so that I was never climbing the walls with hunger. Easiest weight loss plan I’ve ever done, hands down! I pulled out my starting paperwork and reflected – I needed to write down the new weight and measurements on the day of celebrating success. I’d used blue ink at the start, so I grabbed a black pen and began noting the new information next to the old.
My husband asked if I was going to celebrate with a big piece of cake. I resisted that temptation (somehow). Since travel is my greatest motivator, I’m planning a trip instead! Mammoth Cave National Park in Kentucky will be a scenic place to take a hike sometime mid-February when I am on winter break. I’m looking forward to taking photographs and seeing new places.
For today, I’m celebrating success with a simple Cherry Coke Zero.
When my phone rings in the early morning hours, I don’t panic and wonder what in the world has happened. A feeling of calm prevails. Things are as they have always been. There’s Dad.
I have a story I need to tell while it’s fresh on my mind, before I forget, he tells me. I grab my pen, the closest piece of paper, and listen, feverishly writing all that he shares.
It was back in the old days in rural Georgia when I was preaching at Ohoopee, he began. This was down around Highway 19, where you’d go through Wrightsville, meander over to Tennille, and then on out to Sandersville, where there were cotton fields everywhere and all the roads were red clay. And Ohoopee was a church of miracles. A cured drunk who loved the Lord led the singing, and the first time I stepped in there, they were singing “On Jordan’s Stormy Banks,” only he pronounced it Jurdan’s. And, as they say, “he weren’t wrong.”
There was a fellow by the name of Noah in the church, married to a lady named Nora, and Noah was having trouble finding where to dig his well. He needed help finding water. And back in those days, people were people and folks’ existence was all about helping their neighbors out.
Another couple in the church, Elvis and Helen, heard about it.“I’m coming over to hope you out,” Elvis told Noah, and when I heard that, I went over there too.
It wasn’t uncommon in those days to hear regional idioms and think of them as words misspoken, but these weren’t misspoken words – this was intentional language packed with meaning. Elvis was coming to hope his neighbor out.
Elvis said he had a divining rod – a hickory branch – that he could use to help him find water. Now Kim, believe what you will, but Elvis walked the grounds with that stick, and suddenly it tremored. I saw it with my own eyes. Right there, he said, was water. They marked the spot for the well and dug right there.
“Where exactly was this spot?” I was curious and had to know.
They called this area Possum Scuffle, he explained. It was back over in Harrison by Raines Store where they called it Deep Step and Goat Town, where a lady named Margaret Holmes had a cannery for black eyed peas and collards. They were the best you could get then and still are today.
“I believe you, Dad,” I assured him. “I’ve read about this. It’s a real thing.”
I had flashbacks to visiting the Foxfire Museum in Clayton, Georgia at the foot of Black Rock Mountain last April, where I saw in the holler the ways of a simpler way of life with a harder work ethic and more relying on God to bless the land – and people depending on each other – and wished that part of the world still existed.
Who am I to doubt a divining rod?
Now, I’m telling you all this because I’ve had one of those mornings where I’ve been playing with words, and I know you do the same thing, he continued. I’m still dwelling on the shipwreck passage in Acts 27, and there’s a Biblical connection I’ve discovered. Luke is the most likely author of the book, and he describes the ship being in a storm out in the Adriatic Sea near Malta. They used stabilizing ropes. In mariner’s terms, these are called hawsers. Today, we also call them helps, or help ropes.
I began to see where he was going with all of this. “Ah, I see. So hoping someone out is like using a help rope. Help is a hope rope.”
Exactly, he confirmed. Hope ropes tie it all together and make things possible. In Acts 27, the imperiled ship could have been dashed, save for the hope ropes.
That’s exactly what we need today in our communities – – to hope our neighbors out. We need to adopt the mindset of rural Georgia thinking back in the good days when folks extended not just a hand, but their whole selves – – divining rods and all.
Dad holding my brother Ken, with me (blue dress) and a friend (yellow dress) on the steps of Ohoopee Baptist Church, 1972
In 2012, we celebrated the high school graduation of one of our daughters and the college graduation of one of our sons. I rented the old opera house in downtown Griffin, Georgia for the event, and we sent out invitations for family and friends. The guest list was eclectic, even with the family members present. Since we’re a blended family, there were grandparents, aunts, uncles, and cousins from both sides.
I gave a great deal of thought to the ways to help avoid awkward silences and encourage lively conversations and landed on using a tablecloth. I bought a white vinyl cloth, a roll of clear cellophane tape, and a small book-style photo album from the dollar store and set about brainstorming my memories as I built a question bank for a “Which Graduate…?” conversation table.
First, I cut apart the photo album to separate the pages. On the front side of the flap, I posed a question: Which graduate once got suspended from school for starting a fight when someone stole his/her sandwich as a joke?
Then, on the flip side, I wrote the correct answer (my son’s name). I looked for the crossover opportunities where both graduates’ names were correct. Which graduate once broke a car windshield when they were angry? (both son and daughter)
Next, I laid out the pages in a small inner circle and a large outer circle, then taped the pages down on one side to the vinyl tablecloth, forming a page (flap) that turned back and forth to read the questions on one side and the answers on the other.
The memories I shared were stories that at first had been sore spots but which, over time, had become humorous ways of ribbing each other to the point of laughter. All of them had a story smoothing out the shock value once the full story was told, but it got guests wondering, talking, and chuckling.
For 11 years now, the tablecloth has been folded and kept in our antique oak buffet, but as I’m cleaning out and paring down, I’m sorting through memories and writing about them to preserve them in words rather than continuing to hold on to items in drawers and boxes. It makes parting with possessions easier when I am able to share the joy they brought.
Here are some of the questions from the tablecloth:
Senoia, Georgia. Most people know it as the town made famous by The Walking Dead. On any given night, you can have dinner in Nic & Norman’s on Main Street and perhaps see Neagan having dinner with a friend. That’s what happened to us, only as a non-watcher, I didn’t recognize all the fame seated at the table right next to me until my stepson enlightened me. Plenty of movies have been filmed here, and the titles line the brick sidewalks in brass plaques.
If you were hungry for Shepherd’s Pie, you could eat at Maguire’s, the sort-of-underground Irish Pub where Drop Dead Diva was filmed – and bask in the soft comfort of the green velvet chairs in front of the fireplace while you wait. Their Monte Cristo is a tasty favorite, too.
My sister in law and I went over on a recent Saturday morning to enjoy coffee and breakfast at the Senoia Coffee and Cafe before strolling the shops lining Main Street. She ordered the quiche and a latte, and I had black coffee with a shot of sugar-free vanilla syrup and a splash of light almond milk. Without deadlines or time frames, conversations are a great way to start a relaxing weekend!
It’s fun to wear sunglasses in a movie town. People wonder. The food and beverage selections all look delicious! My sister in law had the broccoli and cheese quiche.
When we left the coffee shop, we ambled along the sidewalks and browsed in the specialty shops. In one, we noticed that all of the plants were named after African American women such as Cicely Tyson, Oprah Winfrey, Beyonce, Coretta Scott King, and others. It makes me want to name all 3 of my plants and put little name cards in their pots so I can talk to them as a person when I water them. I wish I had a more evolved green thumb.
No trip is complete without a visit to the local bookstore, so we found Book Love and spent some time perusing the new releases and the well-loved classics.
And when we were finally tired, we sat in a breezeway and people-watched for awhile before heading home. Saturdays are days to savor the aroma of coffee and the sweetness of unhurried time.
Slow travelers bus, train, walk, and bicycle. We cruise along the roads on bikes, in camper vans, or RVs. Some others cross the high seas in ferries or sailboats….we make stops along the way to inhale and exhale. - Bhavana Gesota, The Art of Slow Travel: See the World and Savor the Journey on a Budget
Last Sunday, my husband and I bought tickets to the Atlanta RV Show.
We don’t need a camper – – we just purchased a 21 foot 2022 Little Guy Max Rough Rider to see if we can become more minimalist campers as we contemplate selling our 29 foot 2010 Keystone Outback. We love them both, but each offers a completely different approach to camping.
What we found out is that we can still keep all the things we love about camping while giving up the extra 8 feet that contains two recliners and a loveseat. We’ve learned a lot about appreciating a simpler way of life by giving up some of the extras. We’re doing this at home, too. Paring down. Lightening up. Enjoying the ride. There is much to be learned by not seeing more, but seeing more of it.
We’ve also learned a few things along the way about purpose and fit – which is what motivated us to go to the RV show. We’re looking with different eyes, thinking of the type of camper that we want to rent when we drive Route 66. It’s on our bucket list – not backpacking through Europe or camping in the Australian Outback, but seeing the United States from the road.
We want to rent an RV with a small kitchen, a wet bath, and sleeping accommodations for four adults who take shifts driving and who all know how to pack a wardrobe that works for two weeks in one small carry-on bag and who know how to savor coffee and oatmeal for breakfast, a sandwich and chips for lunch, and eggs and bacon for supper. We want to watch sunrises, see the changing landscape, and search for the constellations as we stargaze.
We want to become schooled in the art of slow travel – – to breathe: inhale, exhale. To open our eyes with heightened sensory awareness and few possessions along the way and say, “Now this?? THIS is living.”
We took notes of the features we think we need on Route 66. A small kitchen is a definite, so that we can prepare at least two meals each day in the camper, eating out only once a day.
A table would be nice, but isn’t as necessary as the sign on the wall to remind us that the adventure is one to be enjoyed – – including the bumps in the road along the way.
Being able to stand up in the camper is a nice feature, too – – especially for the Johnson guys, who are all tall. Just these extra couple of feet at the top make a big difference.
If you’ve traveled Route 66 and have any words of wisdom for us, please add these in the comments. We’ll be traveling with two other adults when we make the trip. We need pointers, tips, and any landmarks and stops that are must-sees. Your experience and valuable insights are appreciated!
Yesterday was my wonderful father-in-law’s birthday. We are so blessed by his guidance and adventurous spirit! He loves life, zipping around town in his sporty Cobra.
He’s a character, this grandson of mine. I knew it when he was born, but knew it for sure when I saw him zipping around on a Hoverboard at 2, his blond locks flowing in the breeze. We are so grateful for all of our grandchildren, and on this day we give thanks especially for River Dawson Meyer! What a blessing he is in our lives!
River Dawson Meyer
Remote control cars zip around:
Infectious laughter,
Vivacious smiles,
Eyes that talk ~
River Dawson Meyer
Don't hand him your phone - - (he's an
Amazon secret orderer)
Water lover
Swimmer
Oh- and do
NOT underestimate him near dolphin tanks!
My grandson
Ever so cleverly jumped in ~
Youngster gave new memories to the family picture -
Everyone Smile! They did. Click. Then he dove.
Real chaser of dreams, this one!
Acknowledging, recognizing, and reordering our priorities so that they can give purpose to our days is a deeply personal task that we all need to do if we are to learn to live by our own lights.
- Sarah Ban Breathnach, Simple Abundance: A Daybook of Comfort and Joy
On the last day of each month, I update my goal progress in the areas I chose for the year. Monthly goal updates that began a decade ago in 2013 in the Notes app on my phone are now kept in table form on my blog, giving me a way of remaining focused on my goals and holding myself accountable in actionable strides. Today, I’m sharing my first goal update of 2023. January is just the beginning of the year-long marathon, so I’ve been energetic and about all the new goals. Looking back at these early tables later in the year will give me the momentum to achieve most of my goals, if not all of them, at the notorious “mile 25” when the runner is beyond weary. I invite you to try this system if you’ve never tracked goals over the course of a year and you’re looking for a way to celebrate your successes along the journey.
Category
Goals
My Progress
Literature
*Read Around the USA *Give Away Books *Send out Postcards *Blog Daily
I read Stephen King’s On Writing for my Read Around the USA New England states with the Book Girls, and I decided on my February book: Midnight at the Bright Ideas Bookstore by Matthew Sullivan. I have ordered this book for our next group of states and can’t wait to start reading. I’ve blogged daily, given away 2 four-foot shelves of books, and sent postcards to my grandchildren and others during this month.
Creativity
*Improve blog photos *Indulge in photo excursions *Create photo montage
I ordered favorite moment photos on canvas, and they arrived mid-January! They turned out beautifully, and each morning I begin the day seeing the joy of adventuring and living. I’ve been on several photography excursions this month. I still need to work on improving my blog photos.
Spirituality and One Little Word (Pray)
*Tune in to church *Pray! Keep OLW priority
Dad sent me a copy of Harry Emerson Fosdick’s The Meaning of Prayer, and I’m delving into this selection slowly. Although we are still between churches, we attend weekly on YouTube Live wherever Dad is guest preaching. My One Little Word is a daily priority – I pray in the shower and on my way to work (keeping my word in visible places helps tremendously).
Reflection
*Write family stories *Spend time tracking goals each month
I’m tracking my goal progress. I’ve copied and pasted this goal template into the last day of each month’s blog post already and scheduled it to post. I can update sections throughout the month as I reach goals or work toward them. I haven’t written any family stories this month, but instead I have asked Dad to guest blog twice on Sundays with reflection pieces on prayer.
Self-Improvement
*Reach top of weight range *Maintain Weight *Give away clothes when they get baggy
My husband and I both cleaned out our closets and donated what we discarded that was still in good shape. The county north of us sustained severe tornado damage a couple weeks ago, so we know that the clothes and shoes will be used by those who lost their belongings and were displaced from their homes. We also cleaned out our pantry and refrigerator and donated food to families with immediate needs. “Starting over” feels great! Giving to those in need makes the process more meaningful. On the weight loss goal, I’m a pound and a half from my target, and I hope to reach my goal in the next couple of weeks.
Gratitude
*Devote blog days to counting blessings
I celebrated my husband on his birthday and my firstborn daughter on hers. Those were the only birthdays this month. I’m reading Sarah Ban Breathnach’s Simple Abundance, which keeps me focused on feeling grateful each day. Birthdays seem like natural occasions to be intentional with written gratitude for others.
Experience
*Embrace Slow Travel *Focus on the Outdoors
We’re making conscious efforts to slow down our travel pace. For the past two Saturdays, we have savored the mornings, so I’m starting a new mindset practice: Savoring Saturdays. Each begins with coffee and includes books. I need to get outdoors more. I look forward to the lengthening days and the coming warmth ~I’m hoping the groundhog predicts an early spring.
Goal Table Update for January
Special thanks to Two Writing Teachers for giving writers space and voice.
“Creative living is stranger than other, more worldly pursuits. The usual rules do not apply.” – Elizabeth Gilbert, Big Magic
Eagle in Ketchikan, Alaska
Something about photographs takes me back to the memories I hold dear. That’s why one of my goals this year is having several of my favorite pictures made into 16×20 canvas wood-framed wallhangings. So far, I have had 6 of them created, and I’m loving the feelings that they bring at the start of each day.
The first is an eagle that we watched from a hovercraft in Ketchikan, Alaska swooping down for fish in June 2022. The spectacular show inspired hundreds of photos, and I chose my favorite fraction of a second to place on my bathroom wall so that every morning, I start the day with sheer splendor and the gratefulness to have witnessed the majestic wingspan and precision of these birds.
Another is of our White Christmas on a farm in Kentucky at sunset. The angle and shades of light were mesmerizing, and they blend into the orange pop of energy contained in my walls – chosen specifically to be like a burst of citrus at daybreak ~ awakening me and rejuvenating my senses.
Dowdell’s Knob, Pine Mountain, Georgia
One I haven’t hung yet was taken at Dowdell’s Knob in Pine Mountain, Georgia when my son and his family were visiting with us in one of F. D. Roosevelt’s favorite picnic spots near his home at the Little White House in Warm Springs, Georgia. We had our own picnic, made s’mores, and enjoyed the scenery from atop the mountain. And the hidden secret here is that the newest grandbaby is in the picture – – (arriving in July).
Each adventure brings its own special moments, and Canvas on the Cheap helped me turn these into beautifully preserved photographs that bring me joy and gratefulness!
Today’s guest blogger is my father, Rev. Dr. Wilson Felix Haynes, Jr. Pray is my One Little Word for 2023, so I asked him to share several of his favorite volumes on prayer.
The oldest biblical book in our canon contains key questions about life. From Job, we hear this question: “What profit shall we have if we pray unto him?” (Job 21:15). The topic of prayer has been explored by almost every great saint, theologian, and author of the great Christian books. I have procured many of these books, read, and reflected on them. They have left a deep imprint upon my life and thinking. Four of these volumes are particularly noteworthy.
First, I think the single best is The Meaning of Prayer (Association Press, 1916) by Harry Emerson Fosdick, the well-known “liberal” preacher whose pulpit was the Riverside Church of New York City (built by John D. Rockefeller). I read this volume during my Seminary years after the reading of his autobiography The Living of These Days. The book followed a period of depression in Fosdick’s life. Beyond those days, the impact of his life was incredible. This well-arranged book is the best purchase anyone can make to enhance biblical knowledge and provide the very best instruction about prayer. Harry Emerson Fosdick, I am proud am proud to say, has been a vital mentor in my life of continuing education.
The second is The Prayers and Meditations of Samuel Johnson. The first edition was in 1785, and it has been published subsequently in many other editions. The striking thing about this volume is that this testy old doctor was so honest and self-revealing in his “diary” parts of the book. These written prayers may become guiding forces for us in our own journeys. Incidentally, Fosdick quotes Samuel Johnson in the first sentence of his book on the meaning of prayer.
The third volume is The Practice of the Presence of God by Brother Lawrence (Nicholas Hermon). Brother Lawrence was born in poverty, served as a soldier, and thereafter joined a community of Carmelites in Paris in 1666. He died at age 80, and his letters were published in 1692. The primary essence of Lawrence’s thinking was continued awareness of God. I offer a couple of quotes to whet the appetite to read his letters:
“The most Holy and impactful practice in the spiritual life is the presence of God-that is, every moment to take pleasure that God is with you.”
And this:
“I have abandoned all particular forms of devotion, all prayer techniques. My only prayer practice is attention. I carry on a habitual, silent and secret conversation with God that fills me with overwhelming joy."
Lawrence’s main job in the monastery was in the kitchen, where the lyrical sounds of pots and pans only elevated his communion with God. He said. “I turn my omelet in the pan for the love of God.” Whenever I’m in the kitchen, I try to model what Brother Lawrence did.
A forth book is Thomas a Kempis’ The Imitation of Christ. Matthew Arnold said, “Next to the Bible, this is the most eloquent expression of the Christian life ever written.” A classic. Mark Twain once said, “A classic is a book everybody talks about, but nobody reads.” Change your mind on this thought. You can find an audio version of The Imitation of Christ, which greatly enhances the reading process. This is not a book to read from cover to cover, but more of a daily vitamin. Read a portion, percolate on the thoughts, and perhaps journal your impressions. The Imitation of Christ is a compelling meditations journey which prompts prayer – a searching call to imitate the way of Christ, to learn to embrace His virtues, and to stir reflection.