Goals and Aspirations for 2024

At the end of each month for the past decade plus a few years, I’ve reviewed my yearly goals and spent time reflecting on how I’m living the life I want to live ~ a way of becoming my own accountability partner and having frequent check-ins to evaluate my progress. The process I’ve been using has been helpful in guiding steps of intentionality and observable differences – – it has put teeth of quantifiable measure in the conversations I have with myself whenever I might attempt to believe that I’m making progress and provided a way to articulate exact progress so that I’m not merely shuffling things back and forth and deceiving myself. I make a table, establish goals, and keep an accountability log of accomplishments and action steps through month-end reflections. I learned this system somewhere in my early years of teaching and it was reinforced by my doctoral chair, Dr. Rachel Pienta, who assured me that it would get me to the diploma at the finish line with fewer tears and less frustration. 

She was absolutely right.

This year, though, I’m tweaking my process by a few degrees to get to the things in life I need to accomplish. Everything on my list is not an ongoing action goal – – some of these are aspirations, and I need to recognize the differences and prioritize my efforts. Weight loss is an action goal that needs quantifiable progress markers with a timeline. Downsizing and retirement planning needs quantifiable progress markers with a less strict timeline. But gardening and hobbies like knitting or quilting or canning fig preserves are not as high on the list of priorities, and they’ll fit in between the more challenging goals where time permits.

So this year, I’m using a different system. I’m evaluating my progress in bold areas monthly, and all other areas quarterly. 

I’m looking through a proverbial viewfinder for the big areas of life where I need the presence of some focal lenses, and I’m thinking of the smaller aspects of those larger lenses as I adjust the diopter lens and take snapshots of my journey. 

2024 underway, taking us on a new scenic journey. The conductor punched our tickets at midnight – – (and where we live in rural Georgia, our front door literally shook with a sonic boom from someone’s Tannerite explosion welcoming the new year). 

It’s here, folks! Welcome 2024, and cheers to you and yours!

The Viewfinder

Optical Lenses of FocusDiopter Lenses of Possibility     Snapshots of Success
Hobbies
and
Life Outside Work
Sewing, Knitting, Quilting
Traveling and camping
Gardening
Birdwatching
Monthly reading group with Sarah J. Donovan
Writing with Ethicalela.com
   5 times a month, and every day in April
Writing with Two Writing Teachers at the Slice of Life
    Blog every Tuesday and every day in March

Writing with Spiritual Journey Blogging group on 
   Thursdays
The Stafford Challenge – a poem every day starting     mid-January
Writing group book proposals


These columns will be shared as progress occurs each month or quarter.

For starters, I am sharing my blog post on Slice of Life today. And just like that, I’ve taken a step into 2024 with a hobby that I enjoy. 

Career and Work LifeFinancial Strategies
Retirement Plans
Downsizing home, possessions
Continuing Education
Networking
Spiritual LifeChurch Life
Prayer Life (OLW)
Family LifeWeekly Dinners and game nights
In Person Visits
FaceTime Visits
Group Texts
Traveling together
Celebrate Red Letter Days
Mental and Physical HealthReach top of weight range (I know this number) by June 1 and maintain it throughout 2024

Walking

Hiking campsite trails

My Table of Plans for Focusing on Success

My One Little Word for 2024 is pray. Today’s diopter word is step. As I pray for 2024 to be a productive and fulfilling year, I must step into it with purpose, and take the steps necessary – to do my part – to make it a great year. 

My One Little Word of 2024

Last week, I presented a family member with a box of verbs to encourage reflection, guidance, journaling, and meditation on positive words and the actions they inspire. She used these words written on miniature Jenga blocks to select her One Little Word for 2024, choosing the word trust because she says, “It’s something I truly want to be able to do.”

When I think of selecting a word of the year, it’s challenging to choose only one. As a lover of words and all their nuances, it makes it even more challenging to parse out synonyms and all their shades of meaning. It’s like having that big box of Crayola crayons and being asked to choose one favorite color – – – only harder. 

I really have trouble with that. I love the bright yellow sunshine, the crystal blue water, the spring green grass, the scarlet red cardinals, and the orange embers burning in the fire pit, glimmering with the heat like embers do. I want all the colors, and I want all the words.

Most of all, I want the verbs. 

Not just any verbs. I want verbs that inspire positive action in my life and lead me along healthy paths.

After considering a few hundred words for 2024, I’m staying with my 2023 word for another year. 

Pray. 

I can’t think of a better word fit for me for the coming year. To pray without ceasing is to carry this word each day, each hour. On my way in to work each morning, I turn off the radio and follow the ACTS model of prayer, first offering Admiration, then Confession, then Thanksgiving, and finally Supplication. Mostly, I give thanks for the miracles of blessings received. But I also give thanks for the miracles of things that didn’t happen that I may never realize I was spared. 

My friend Glenda Funk is taking the word care as her word for 2024. An article in The Washington Post encouraged her to choose a nudge word – a word that nudges her to live the life she wants to live. She writes in her blog post, “Care is a word I expect to push me to live the life I want to live in the coming leap year.” Fellow Slice of Life writer Sally Donnelly has selected the word prioritize, because she wants to keep the mantra, “Should this be a priority?” in focus as she chooses her path and all of her options. 

When I read about all the words my friends choose, it gives me such joy when they share the reasons they’re choosing them. What is your One Little Word for 2024, and how did you choose your word?

A Christmas Gift of Action Verbs

I shared in my post yesterday a way I’d discovered to incorporate positive action verbs into daily reflection and journaling. I’m giving a box filled with Jenga block words to a relative across the miles and making a twin set for myself. These will be the basis of texts and phone conversations to share what our words do for us, how they inspire us and keep us focused on all that is good. Today, I’m sharing the list I created. Each word should be read as an infinitive with intention, as a way of taking action and creating positive energy. 

Merry Christmas!

Aask
awaken
act
allow
appreciate
affirm
amaze
accomplish
align
attend
accept
anticipate
Bbelieve
balance
become
be
begin
belong
budget
better
braid
bloom
breathe
build
beautify
bake
belong
bless
befriend
brainstorm
Ccompose
create
care
choose
celebrate
center
challenge
clean
clear
cleanse
color
carry
cheer
cherish
comfort
commit
complete
connect
conquer
contemplate
cultivate
consider
contribute
Ddraw
dance
decorate
dedicate
deliver
declutter
deliberate
design
determine
devote
direct
dream
drive
discover
delight
donate
dwell
Eempower
embrace
encourage
ease
elevate
emerge
enlighten
educate
evolve
excite
exhale
expand
explore
enjoy
experience
empathize
engage
embark
Ffind
finish
flourish
focus
flow
forgive
free
feel
fulfill
forge
feed
fill
fellowship
Ggive
grow
glow
go
glorify
gather
guide
greet
Hheal
hope
harmonize
help
honor
hug
hold
Iinspire
ignite
imagine
improve
increase
innovate
influence
invest
illustrate
illuminate
invite
include
initiate
Jjourney
join
Kknow
knit
kindle
keep
Llisten
love
laud
laugh
lead
learn
lighten
live
leap
light
look
launch
laud
Mmeditate
make
maximize
minimize
manage
maintain
mend
mold
magnify
Nnurture
nourish
notice
Oopen
organize
overcome
observe
offer
Ppaint
prioritize
praise
pray
pause
persevere
persist
practice
prosper
progress
participate
plan
play
prepare
partake
plant
preserve
present
protect
prune
pace
provide
Qquestion
quench
Rredesign
reach
reap
read
receive
reclaim
reflect
relax
rest
release
rely
renew
reset
restore
respond
resolve
rise
respect
repair
replenish
Ssketch
sense
sow
seek
sing
stand
smile
shine
savor
see
share
sacrifice
serve
simplify
soar
solve
spark
sparkle
steady
strengthen
strive
support
surrender
soften
sustain
soothe
sweeten
steep
save
still
Ttouch
tend
thirst
trust
thrive
think
thank
taste
testify
teach
transform
transcend
try
treasure
tithe
thank
Uunleash
understand
unite
Vvolunteer
venture
value
voice
Wwalk
weave
witness
wonder
wish
win
work
welcome
worship
warm
write
XYZ
eXtend
eXpress
eXplain
Xenialize

yield

zestify
zoom

Word Box

I’m a sucker for wooden blocks that will fit words on them, so when I found miniature Jenga blocks in the Dollar Tree for $1.25 per set, I bought 3 boxes of them. Each game set has 72 blocks. I also purchased a sturdy Christmas giftbox I’d planned to use for recipe cards, but I got a better idea once I saw the blocks.

Three sets fit perfectly into the recipe box. 

What if I wrote positive action verbs on them and gave them as a gift to someone who needs positive words every day? Instead of having One Little Word, what if I came up with 72 x 3 = 216 words and wrote them on the box, encouraging this person to pull one daily and meditate on it or use it as a journaling challenge to not only meditate, but to write a quip about how the word played into the day?

Wait, what if I used both sides, like 216 x 2 = 432 and said, “take your choice, front or back, and start all over when you get to 217 so you can have one for every day of the year?” 

So that is what I worked on all day yesterday. 

My Christmas Day post will be my word list you might choose to print and write on your own Dollar Tree miniature Jenga blocks, and place in your own container for journaling throughout the year. Perhaps one of these words will be your One Little Word for 2024, or perhaps…..just perhaps……you might even use these words as the diopter lens on the choice word, to give it an added focus and perspective. 

Christmas Eve – – a time for reflecting, for renewing, for thinking back and looking ahead. A time for silent introspection, for all the wonder of lights and magic. A time for the sacredness of the Nativity, and the blessings of peace and everlasting life for all who believe. 

Storytelling Open Mic Night

We will have an open mic night at our local coffeeshop this evening, where we will share stories. Mine is entitled Ancestral Spirits.

Before my mother died 4 days after Christmas in 2015, I asked Dad to look through the recipe box and give me some recipes written by the hands of my ancestors.  I framed them, and they hang on the wall of my kitchen to welcome the kitchen spirits for those times I attempt to cook anything. They gather, I’m sure, standing over my shoulders, shaking their heads, convinced by now that I’m a complete kitchen misfit.  

Throughout her life, Mom was a great everything, teaching my brother and me the ways of the outdoors on the coastal island of St. Simons.  We crabbed and fished off the pier, collected shells, and learned how to identify all kinds of birds.

Mom had some inner sensor that alerted her to bird presence, particularly hawks.  My brother Ken and I frequently send text alerts:  Mom was on a wire by Highway 362 checking to make sure I had my seatbelt on, warning me the cops are running radar up ahead.  

We believe in the presence of birds to convey messages. 

Ken and I were a little divided on where she’d be buried.  We walked through Christ Church Cemetery, my preference being in the old section, where she’d have casket neighbors who were friends.  My realtor brother was concerned with the oak roots and preferred the new section.  

“Fine, brat,” I told him.  “I picked the spot, you pick the plot.”  So he picked the new section.

I wrestled with it and lost sleep.  At breakfast, I confessed to my preacher Dad (who did her funeral) that I needed reassurance from Mom that she’d be okay up there by herself until more burials happened.  “I prayed for a sign – – some majestic bird, with a large wingspan, like an eagle.  Since there is no tree canopy up there yet, I want her send a bird to let me know Ken didn’t mess this all up.”  

We pulled into the cemetery for the graveside service, and parked up by the tent.  And when the car doors opened, we heard them before we ever saw them.

“What have you done?” My father looked at me accusingly, like I’d done some voodoo magic.  

We glanced up, and three buzzards circled overhead.  

My brother elbowed me and pointed to the skies, chuckling.  “Look!  She showed up!  And she brought her parents.”  

My ancestral spirits seem to enjoy their gatherings, always giving us signs and messages. 
Imagine our deep comfort when, just last week, one of my grown children was having surgery two states north of here.  As we left the hotel for the hospital that morning, there on a wire above my RAV 4 was a hawk.  Mom.  Gathering with us.  Waiting on us to say everything’s going to be okay.

Goal Update for November

At the end of each month, (or beginning), I review my yearly goals and spend some time reflecting on how I’m doing in living the life I want to live ~ a way of becoming my own accountability partner and having frequent check-ins to evaluate my progress. I’m still in the process of revising some of my goals as I encounter successes…..and setbacks. New goals have asterisks for the month of December, when I will report on them in a few weeks. For the month of November, here’s my goal reflection:

CategoryGoalsMy Progress
LiteratureRead for Sarah Donovan’s Book Group




Blog Daily




Write a proposal for
my writing group’s book and a proposal for an NCTE presentation for November 2024
I participated in the November book discussion with Sarah’s reading group and look forward to reading January’s book (we skip the month of December)– I Hope This Finds You Well, by Kate Baer. I’ll participate in this book discussion in January 2024.



I continue to blog daily, and the daily writing and reflecting is a wonderful habit for me. I don’t feel complete without some form of daily writing, and the blog is a way of continuing the habit.

My writing group is writing a series of new books, and I will spend time editing the chapters we have written. I will continue to add chapters as we receive feedback from our proposals. We are each sending our proposal out to some publishing companies. I’m also meeting to help write a proposal for the NCTE 2024 Convention in Boston in 2024.
Creativity

*Decorate the house for Christmas




My main December creativity goal is decorating the house for Christmas, since we didn’t decorate at all last year. The grandchildren will be coming to see us, so there must be trees! For the month of November, I spent some time knitting hats and doing some therapy coloring with a daughter recovering from surgery.
SpiritualityTune in to church





Pray!



Keep OLW priority
We have tuned in to church every Sunday in November and will continue doing the same for December. We plan to attend a Christmas Eve service this year as well, with one of our children.

My car is still my prayer chamber for daily prayer, and there’s so much to give thanks for. I continue my conversations with the good Lord each morning and afternoon.

I’m still keeping my OLW my priority: pray!
ReflectionWrite family stories

Spend time tracking goals each month
I have shared family stories through my blog this month and will continue this month to do the same. I’ll participate in an Open Write storytelling event and share a family story out loud!

I’m tracking goals, revising, and considering some new categories as I look at my goal table. I’m already looking at my goals for next year.
Self-Improvement*Reach top of weight rangeThis is a setback for me since April. I’ve hit major stress and gained weight, despite joining WW. I need to set a firm date and get the mental mindset that it takes to stay on track. I have work to do. Update: every day, the diet is starting “tomorrow.” I seriously need a good mindset to start back.
GratitudeDevote blog days to counting blessingsI begin the days this way and end them giving thanks as well. November was full of gratitude and thanksgiving by its sheer celebrations, and I celebrated the birthdays of a grandson and a brother. Taking time to pause and give thanks for people and blessings brings joy and reminders that family is a gift.
ExperienceEmbrace Slow Travel








Focus on the Outdoors



I’ve taken a trip to be with a daughter having surgery in November, and while this was not adventure travel or vacation, we found ways to maximize our togetherness and make the best of a time of recovery. Next month, we will be welcoming visits from family members and visiting some out of state as well.

I’ve joined Project Feeder Watch, since birdwatching is far more comfortable and warm from inside the house. I plan to add two entries per week throughout December, totaling at least one hour per week.

Surgery Day – A Visit from Her Mimi

Throughout her life, my mother loved birds. Songbirds, water birds, and birds of prey. She could spot a hawk from a mile off, as if she’d had some inner sensor alerting her to their presence.

My brother Ken and I often share pictures of hawks when they manifest themselves to us, especially on significant dates – birthdays, holidays, or times of concern. We often mention that we saw Mom sitting on a wire by the highway making sure our seatbelts were fastened and our doors were locked.

My children often share how much she meant to them – taking them to Dairy Queen for Cotton Candy Blizzards, making strawberry figs in the kitchen, taking walks along the beach. They called her Mimi.

Imagine the deep feeling of comfort when my daughter and I were leaving for the hospital from our hotel this morning and noticed, resting on the wire directly above the car, a hawk – seeing us off, assuring us that her spirit was right here with us in these tense moments of anticipating surgery. A tonsillectomy is rough surgery for an adult, but Mom’s spirit affirmed for us that we are on the way to better days ahead.

I’d parked the car with her guidance the night before. That inner voice told me, arriving after dark, to park near a light – not on the back side of the building, as had been suggested by hotel staff at check-in. I followed that voice. She is always steering me in all the right ways, right down to parking the car for safety and so she’d have a wire for a better morning greeting.

Even brief appearances and signs bring deep comfort to us! Mom knew how much this hello from Heaven would mean to us.

Remembering Israel Throughout Hanukkah

I’m a fan of author Tom Ryan. My strongest reading personality is that of a non-fiction reader, where the reading takes me into the lives of people and places I may never meet or see in person. I also like fiction, but I believe that my life has been changed far more from the non-fiction reading I’ve ever done than from the fiction. Tom Ryan’s love of his rescue dog Atticus (a Schnauzer) in his book Following Atticus and his rich descriptions of hiking the White Mountains for a friend who was dying of cancer is just the type of book that grabs my heart.

The first question anyone asks me when I recommend the book is, “Does the dog die?” No, not in the first book. But the friend with cancer does, and Tom hikes and eats a vegetarian diet because he nearly did. Will’s Red Coat was the second book by Tom Ryan, and of course this one holds a few more tears when he adopts an aging rescue dog and brings it to the summit – not just the mountain, but the summit of life itself. And if there were ever a beautiful dog death, Will experienced it.

I shared the books with my friend Jayne, but she’d had to wait a while to read them, since she was on the heels of a dog loss herself and couldn’t face the emotions. After a time of grief, she read them and loved his books so much that she subscribed to his Substack and also gifted me a subscription as well. Now we both follow Tom Ryan on his coddiwomples around the nation when he sets out on adventures with Emily and Samwise. I’m giving the gift subscriptions to the two of us this year – – we both find that his writing soothes us and gives us a sense of joy and peace – especially when he shares his videos.

I was reading a post a couple of days ago that he invited subscribing readers to make public after three days. You can read it here. As I was reading about the support for his Jewish readers by Christian readers who were requesting Hanukkah cards from him this year (he sends them out for certain levels of membership), I came to this sentence: “I’m right there with you, folks, and this non-practicing Irish Catholic will have my electric menorah in my window each night of Hanukkah.” He closed by stating he wasn’t sure whether this would help during such troubling times, but wanted to assure them that they were not alone.

That lit a spark in me, just like those Christmas eve candles that people light from flame to flame down an entire row until the whole church is glowing.

I made a decision right there to join Tom Ryan by doing the same thing. I ordered a menorah with candles that will sit on a table next to our Christmas tree. Let me make it clear that I’m not converting religions. Let me make it equally clear that I’m strong enough in my own religious beliefs that I don’t feel threatened by inviting another religious symbol into my home. That’s not who we are. Our roots of Christianity are firmly attached to Judaism with Abraham at the helm, and my belief system includes Father Abraham and his tribe as a part of the lineage so important to my own Christian roots. My arms and heart are big enough to reach out. We will embrace our Jewish friends, honor their beliefs, and pause to think of them and the injustices that they are suffering.

To set up a menorah with its candles that we will light beginning on December 7 is to embrace an entire culture of people under attack who cannot light their own this year. To light the candle each evening will be to hold sacred moments for innocent people who are under attack by those who are evil, who will never know the peace of a silent night.

I want to thank Tom Ryan for inspiring me to join hands with him and to be reminded that we are, all of us, able to make choices about how we respond to situations. In a world where we can be anything, we should at the very least be kind souls who stand by others, whether we practice their same beliefs or not. After all, I have to believe that Jesus, the King of the Jews, whom we serve, will be tearfully embracing us all as we share in the sorrows of mankind.

Photo by Mikhail Nilov on Pexels.com

Goal Update for October

At the end of each month, (or beginning), I review my yearly goals and spend some time reflecting on how I’m doing in living the life I want to live ~ a way of becoming my own accountability partner and having frequent check-ins to evaluate my progress. I’m still in the process of revising some of my goals as I encounter successes…..and setbacks. New goals have asterisks for the month of November, when I will report on them in a few weeks. For the month of October, here’s my goal reflection:

CategoryGoalsMy Progress
Literature



Read for Sarah Donovan’s Book Group


Send out Postcards


Blog Daily




I participated in the October book discussion with Sarah’s reading group for Reader, Come HomeThe Reading Brain in a Digital World. I’ll participate in the book discussion for Assessment 3.0 this month. Time for reading has been scarce lately, but Audible is a good way to try to keep up the pace when all I can do is multi-task.



I sent no postcards this month.

I continue to blog daily, and the daily writing and reflecting is a wonderful habit for me. I don’t feel complete without some form of daily writing, and the blog is a way of continuing the habit.

I had a Zoom meeting with Ruth Ayers of Choice Literacy about writing for her website. I look forward to spending some time writing about local literacy events.
Creativity

*Decorate for fall





*Create Shutterfly Route 66

I created a surprise ducking of our office. I used tiny ducks left over from my brother in law’s birthday ducking and put them to use in the office, even adding Halloween ducks to the lineup.

I have been trying to get to Shutterfly since July, so if I haven’t accomplished this goal by the end of October, I may give up on this one. Update: I’m giving up on this goal.
SpiritualityTune in to church



Pray!



Keep OLW priority
We have been tuning in to church. With Dad preaching every Sunday in October and a few Sundays ahead of that, it makes the church home hunt take a back seat until my childhood church gets a new preacher, since I have the opportunity to hear Dad.

My car is still my prayer chamber for daily prayer, and there’s so much to give thanks for. I continue my conversations with the good Lord each morning and afternoon.

I’m still keeping my OLW my priority: pray!
Reflection
Spend time tracking goals each month


I’m tracking goals, revising, and considering some new categories as I look at my goal table.
Self-Improvement*Reach top of weight rangeThis is a setback for me this month. I’ve hit major stress and gained weight, despite joining WW. I need to set a firm date and get the mental mindset that it takes to stay on track. I have work to do. Update: every day, the diet is starting “tomorrow.” I seriously need a good mindset to start back. I’m keeping this goal. I need to get on track. Tomorrow.
GratitudeDevote blog days to counting blessingsI begin the days this way and end them giving thanks as well.
ExperienceEmbrace Slow Travel







Focus on the Outdoors



I’ve taken a trip in October to F D R State Park for a Little Guy Southern States Meet Up. We met people who have the same kind of camper we have, and we even signed up for next year’s meet up in Tennessee at Roan Mountain State Park. My brother and his fiancee came for a visit during Fall Break, and it was wonderful having some time together with them.

I’m still focusing on the outdoors with birdwatching adventures and camping. We also built our own fire pit foundation for the fire pit my son gave us for Christmas last year.



Goal Update for September

I usually post my goal update at the end of each month, but September’s is running late. October was sneaky and arrived before I knew it. I even forgot to say Rabbit, Rabbit.

At the end of each month, (or beginning), I review my yearly goals and spend some time reflecting on how I’m doing in living the life I want to live ~ a way of becoming my own accountability partner and having frequent check-ins to evaluate my progress. I’m still in the process of revising some of my goals as I encounter successes…..and setbacks. New goals have asterisks for the month of October, when I will report on them in a few weeks. For the month of September here’s my goal reflection:

CategoryGoalsMy Progress
LiteratureRead for Sarah Donovan’s Book Group








Send out Postcards


Blog Daily




Write a proposal for
writing group’s book
I participated in the September book discussion with Sarah’s reading group and look forward to reading October’s book – Reader, Come Home: The Reading Brain in a Digital World. I’ll participate in this book discussion this month. Fellow blogger Tammi Evans recommended a book by Elizabeth McCracken entitled The Souvenir Museum, and I hope to explore this collection of short stories as well this month. I need a spooky book, too, to bring on the chills of October.



I mailed 10 postcards this month from Mammoth Cave National Park in Kentucky.

I continue to blog daily, and the daily writing and reflecting is a wonderful habit for me. I don’t feel complete without some form of daily writing, and the blog is a way of continuing the habit.

My writing group is writing a series of new books, and I will spend time editing the chapters we have written. I will continue to add chapters as we receive feedback from our proposals. We are each sending our proposal out to some publishing companies.
Creativity

*Decorate the house for fall





*Create Shutterfly Route 66


I am working on decorating. It’s a slow process this year. I picked up an orange and a bronze mum today from Home Depot, and I’ve also made the instant hot spiced tea and put it in Mason jars for the fall. I have added a couple of new pillows and a throw for the living room. Our decorations are simple around here in the country – – we have a lot of natural foliage, and I like using it in some wine bottles I’ve wrapped with twine using double-sided tape as vases.

I have been trying to get to Shutterfly since July, so if I haven’t accomplished this goal by the end of October, I may give up on this one.
SpiritualityTune in to church



Pray!



Keep OLW priority
We have been tuning in to church. With Dad preaching every Sunday in October and a few Sundays ahead of that, it makes the church home hunt take a back seat until my childhood church gets a new preacher, since I have the opportunity to hear Dad.

My car is still my prayer chamber for daily prayer, and there’s so much to give thanks for. I continue my conversations with the good Lord each morning and afternoon.

I’m still keeping my OLW my priority: pray!
ReflectionWrite family stories

Spend time tracking goals each month
I have shared family stories through my blog this month and will continue this month to do the same.

I’m tracking goals, revising, and considering some new categories as I look at my goal table.
Self-Improvement*Reach top of weight rangeThis is a setback for me this month. I’ve hit major stress and gained weight, despite joining WW. I need to set a firm date and get the mental mindset that it takes to stay on track. I have work to do. Update: every day, the diet is starting “tomorrow.” I seriously need a good mindset to start back.
GratitudeDevote blog days to counting blessingsI begin the days this way and end them giving thanks as well. I enjoy tea on the porch, taking time to meditate on all that I have been given. And all that I have not been given, too. I’m grateful both ways.
ExperienceEmbrace Slow Travel




Focus on the Outdoors



I’ve taken a trip in September to Augusta for a work meeting and to Kentucky to visit family. We visited Mammoth Cave National Park and the Bell Witch Cave – two caves in two days.






I’m still focusing on the outdoors with birdwatching adventures and camping. It’s the best time of the day to sit outside on the porch (in the shade) and just listen and watch what is going on around me. I have also come to an interesting resolution: I like my own backyard for birdwatching. Over time, I begin to know where each bird lives, its hours of activity, and its preferred seeds and feeders – and there is a powerful science to the perch on a feeder. Take cardinals, for example. They will come to a hanging feeder, but they prefer platform feeders just like mourning doves do. I’m learning by slow birding.