Green Tea Goals

I’m sitting with my

cup of green tea by the fire

contemplating life

today, I reflect

on the past year, plan for the

year ahead: paper

and pencil in hand

to capture my thoughts and then

calendarize them…….

My One Little Word for 2025

Photo by Magda Ehlers on Pexels.com

It’s that time of year: time to choose a word as a beacon to guide me through 2025.

I chose the word listen as my One Little Word three years ago, and for the past two years I have chosen the word pray to guide me through the years. My former words won’t leave me – I still keep them as my own – especially pray. Once a new word has been chosen, former words don’t vanish, turning down some dark alley lurking between the minutes of the midnight hour of New Year’s Eve. They stick like blood kin that want more words to come to the table in the family of chosen words, much like siblings wanting more brothers and sisters.

I’m not abandoning listen or pray. But a strange word took hold of me a few weeks ago, and I don’t fully know why. It’s an adjective and adverb and, according to the dictionary, can also be used as a pronoun and is sometimes used interjectionally, too. This is not an actionable verb as my former words have been.

My One Little Word for 2025 shall be enough.

It seems an unusual choice to me right now, but I know it will become clear once the year gets going. If I’ve learned anything, it’s that once we pray for the right word, we must listen hard enough when it comes alongside us with the pick me! pick me! promptings.

I felt tears welling a couple of years ago when I discovered I was a one on the Enneagram – an overachieving perfectionist whose own worst enemy is…..well, …… ME. I can’t ever seem to live up to my own bar – it’s been set far too high for far too long. I often feel I fall short, even when I succeed. I need to be able to say that I am enough – – and to believe me when I do.

If I do a thing, I overdo it.
I cook for an army rather than for the two of us at the table. I own too many books and too many shoes. I need to learn to appreciate the blessings of having enough– without having too much. I need to find my library card more often than the Amazon cart. I need to learn what is enough and to be a good steward of the management of it.

My sense of adventure is insatiable. I want to explore every GPS location on the globe and don’t quite know what to do with myself when I get there, while under-appreciating that the exquisite beauty of my own town is a unique world all its own – enough to keep me fascinated right here where I am if I only see it with the wonder-filled eyes it deserves.

And my world gets out of whack. I work long hours, and I’m feeling my bones and my soul tell me that doing too much in one place leaves too little in another. More balance would bring enough to both the professional realm and the personal one. I’m often rushing my husband through the extra glass of iced tea he likes to have at the end of a meal if we are in a restaurant, even at times when we have no hurry or particular place to be. I envy his ability to amble where I can’t seem to slow down and fill my lungs with enough air to take the time to relax and breathe a little.

There are gestures where I fall short: phone calls, birthday cards, random text messages to say I love you to those who mean the world to me. I fail to do enough to let my family and friends know how frequently I think of them.

The first word that appealed to me for 2025 was less. I almost chose it – then, I realized that less may not always hit the marks I need to hit. I could eat less, I could weigh less, I could spend less. I could check a few boxes and say I did less. But the real challenge will be sorting what needs more and what needs less to find the just-right balance of enough.

If you have chosen a OLW, please share it in the comments. I love the stories of how words manifest themselves to the people they choose. This is the first word that has me scratching my head about its reasons for knocking at my door. But here we are.

Happy New Year, and happy word finding!

A Calm Christmas on Winter Solstice

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 9, Kempton encourages us to consider a vision for the year ahead with intentionality.

Today was a slow-to-rise day, a day that started with a bit of a Netflix binge to get a few more episodes of the latest season of Virgin River in, sipping coffee and nibbling pumpkin bread in bed with the dogs asking for one little bite – and we did share with them. We have finished our stocking shopping and grabbed the last few items we needed from the grocery store, so now we are home and happy to be in for the day.

On this Winter Solstice, we got out into nature by taking the dogs on a walk down their favorite trails in their Christmas sweaters, since it is cold here today on this first day of winter. The time outdoors on the day when the Earth finally has its eyes closed all the way is a gift, especially since it is a Saturday when we are both off work and can amble leisurely in the greenery. Tomorrow, the eyes of the world begin springing back on their way to wide-open life again, a little at a time.

This is my day to think about my One Little Word for 2025 – it’s decision day for me.

As my One Little Word for 2025 continues to knock, I haven’t fully given it the time to visit me and chat with me in some sort of a job interview like I’m looking to hire as I normally do with the words I choose. This one just came to me and continues to rise to the top.

This will be the first year I haven’t chosen an actionable verb and will instead take an adjective if I choose the one I think will become my word. And I’m not abandoning PRAY – it still begins my day each morning as I drive to work. No radio, no audiobook – – my car becomes my prayer chamber, and that is an established habit that will not take a detour in place of a different word.

I will have a challenge for myself, too – an actionable verb I do weekly to go along with my One Little Word. More about that in a later post.

What’s your word for 2025 going to be, if you know yet? I love how people and their words choose each other.

Photo by Mareefe on Pexels.com

A Calm Christmas: After Christmas

An easier 7 foot pencil tree

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Part 3 starting in Chapter 7, she presents ways to preserve the quiet times by savoring the “hush.” She encourages time to reflect on Christmas and suggests ways to avoid stress during the week between Christmas and New Year’s Day.

I’m particularly excited for the moments of hush this year. My youngest daughter is scheduled to be induced two days after Christmas. She’s pregnant with her first child, a son, who will be named Silas. This gift of a new family member is the most precious gift of all, and while the moments of hush will be few and far between with the constant needs of an infant, the moments of watching a baby sleep will bring deep peace and joy. I plan to be there to celebrate the birth and get to know this new little one.

Indeed, a baby changes everything – especially at Christmas!

The relaxed pace of the week after Christmas affords down time for many, where the world takes a deep pause from work to play and spend time with family. Many businesses in our area are closed from Christmas until New Year’s Day. It’s the perfect time, Kempton writes, to take stock of your house, take mini-breaks, reflect on the past year and plan for the new, to write, and to engage in other creative projects. She encourages us to take a digital detox day by turning off all electronics and not checking email. In fact, she suggests that a day in nature is a great way to hit the reset button for deep thinking that is free of distraction. The chapter is loaded with specific ideas such as hibernating with hot chocolate, flipping mattresses, taking blankets outside to watch the moon and stars, taking mini-trips to local places such as museums or movies, and flying kites on the beach.

The week between Christmas is the best time to reflect on the past year, and to begin thinking about the One Little Word to guide the next year. I’ve loved the power of the word for the past several years, and while I’ve kept the word PRAY for the past two because I can find no better word, I will take a second word for next year because one is calling to me. I’ll keep PRAY as my guiding word, but there will be another that will travel with me through the year as well. I’ll think of them as the focal and diopter lenses on a camera. One big word, and then a refining word. More on this later.

Here are some questions Kempton urges us to consider for reflection between the week of Christmas and New Year’s Day:

When did you experience joy?

What was especially tiring?

What was magical?

What was calm?

Whose presence was challenging? a delight?

Which of your efforts were appreciated, and which felt like a waste of time or energy or money?

What was your single most favorite memory this Christmas?

Which preparations did you enjoy the most?

What would you like to do differently next Christmas?

I already know that putting up the smaller tree was a good move for us, given that I got sick before Christmas and battled an upper respiratory infection that left me fatigued. We were late putting up the tree and figured that since we would have minimal activity in our own home to celebrate, we didn’t want a lot of decorations. Still, we love the lights of a tree for ushering in Christmas Spirit first thing in the morning and in the evenings while we are home, so we pulled down the 7′ pre-lit pencil tree requiring no assembly rather than the 12′ pre-lit tree that goes up in three tiers and requires ladders and three full boxes of ornaments. And we are enjoying it just as much. It may be the new standard for us. Already, I’m not dreading having to “take down Christmas.” It’s simpler this year, and it feels more manageable, allowing me to look forward to less work in the aftermath of the holidays.

And there will be fresh. pumpkin bread, a treat I reserve for Thanksgiving and Christmas and that has been the trademark bread in my home since the mid-1980s when I got the recipe from a cookbook at a bridal shower. Everyone loves this recipe, and I’ll link the recipe here.

Try a loaf for your family. Have a cup of coffee by the tree in the early morning with dogs piled in your lap next to the fireplace, and feel the comfort and warmth of fresh bread before the rest of the household rises. It’s a magical treat.

Grandparent’s Day Breakfast

9/9/2024 Grandparent’s Day Breakfast with our grandson


it’s Grandparent’s Day Breakfast for us

with our always-reading grandson

a fourteen-year-old freshman

born only yesterday

today, he plans to

be a pastor

of a church

someday

soon

but

for now

he teaches

Sunday School class

holds Bible studies

with his youth group mid-week

and volunteers as leader

his great grandfather (and great-great)

were also called into ministry

Day 11 of #VerseLove with Amber Harrison

Photo by Nathan Cowley on Pexels.com

Amber Harrison of Oklahoma is our host today for the 11th day of #VerseLove. She inspires us to write Surprising Supplies poems, and explains the process. You can read her full prompt here, along with the poems and comments of others.

I want a meadow ~ I think it could supply all the needs a person ever truly has.

Heavenly Meadow

a royal fortress
meadow

cloaked
in Mother
Earth’s
embrace

arms
cradling
us
carrying
us
crossing
us

from
bosom
to
heaven

For What it’s Worth – The Stafford Challenge Day 43

Forget finery.

Could we value family?

Prioritize worth.

Because in the end

~when life’s regrets take firm hold~

possessions don’t care.

OLW = Pray. Diopter Word = Release. Today I’m praying for things to always take a back seat to the people in my life. The worth or value of possessions can demand more of our investment of time and energy, and I’m praying that this never takes root in my own life. The stories many of my friends share in their challenges with their aging parents who struggle to let go of the past and move forward shines an unwelcome spotlight on priorities – and the degree to which they are a priority. Enough is plenty and preferable, as Robin Wall Kimmerer in Braiding Sweetgrass explains, and I pray I never amass an anchor of belongings that gets in the way of what is most important.

Today, I begin a season of release and pre-spring cleaning. Starting in my own attic. 

Body Aches

My arms and legs don’t want to go to work today. The rest of me is dressed and ready, and my mindset is already thinking about the day ahead. My lower back will clock in at some point once I get moving, but my body is protesting Monday with tired, sore muscles after we refinished the kitchen table and a couple of chairs over the weekend. I can’t wait to share some before and after photos once the project is complete, but for today, I’m keeping my One Little Word front and center (pray) and my diopter word of the day is stand. I’m praying I can stand up and step out and struggle through the woes of an aging body trying to do what my younger body did without all the grief and agony the next day.

Why Old People Walk Bent

                 refinishing chairs

              sanding, painting, staining slats

              bending, straining backs

Photo by Mike Bird on Pexels.com – Photo for topic only – this is not my chair.