A Calm Christmas on Winter Solstice

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 9, Kempton encourages us to consider a vision for the year ahead with intentionality.

Today was a slow-to-rise day, a day that started with a bit of a Netflix binge to get a few more episodes of the latest season of Virgin River in, sipping coffee and nibbling pumpkin bread in bed with the dogs asking for one little bite – and we did share with them. We have finished our stocking shopping and grabbed the last few items we needed from the grocery store, so now we are home and happy to be in for the day.

On this Winter Solstice, we got out into nature by taking the dogs on a walk down their favorite trails in their Christmas sweaters, since it is cold here today on this first day of winter. The time outdoors on the day when the Earth finally has its eyes closed all the way is a gift, especially since it is a Saturday when we are both off work and can amble leisurely in the greenery. Tomorrow, the eyes of the world begin springing back on their way to wide-open life again, a little at a time.

This is my day to think about my One Little Word for 2025 – it’s decision day for me.

As my One Little Word for 2025 continues to knock, I haven’t fully given it the time to visit me and chat with me in some sort of a job interview like I’m looking to hire as I normally do with the words I choose. This one just came to me and continues to rise to the top.

This will be the first year I haven’t chosen an actionable verb and will instead take an adjective if I choose the one I think will become my word. And I’m not abandoning PRAY – it still begins my day each morning as I drive to work. No radio, no audiobook – – my car becomes my prayer chamber, and that is an established habit that will not take a detour in place of a different word.

I will have a challenge for myself, too – an actionable verb I do weekly to go along with my One Little Word. More about that in a later post.

What’s your word for 2025 going to be, if you know yet? I love how people and their words choose each other.

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Calm Christmas: Reflecting on the Holidays

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 8, she presents ways to reflect on the holidays and to take stock in considering ways to grow through the coming year as we count our blessings.

The Happiness Project by Gretchen Rubin tugs at me each year in January. It’s the ultimate book on how to take a year and be productive while seeking happiness by creating order in the areas where we can rein in some disarray by creating goals and eliminating what we we no longer use or need. Kempton provides a similar structure in this chapter – – a reflection table to take stock of areas needing improvement and to create a plan to address them through the year by mapping the year, reflecting, and letting go of things we need to release in order to move forward. It’s a way of establishing purpose and achieving goals with a monthly emphasis to avoid feeling a sense of overwhelming defeat by looking at all the things that need to be done. These authors break down tasks into manageable steps.

She begins by inviting readers to draw a table in a notebook, beginning with the top row, with columns that begin with the word theme and are followed by each month of the year from January to December. The left columns are labeled home, work, change, growth, ups, and downs. This takes time reflecting to consider the milestones and major events in these areas – and should be brief.

Next, couples or individuals can add some short notes about change and growth, along with ups and downs that may or may not be related to those areas of home and work. In the next step, where the real thought comes into play, the table makes it easier to notice the patterns of change and their effects. Readers can answer questions related to dreams and practical things, and also can consider things that they may need to let go in order to move forward with a better mindset. This enables clear goal-setting and helps achieve a sense of purpose and mission.

And goals, throughout my life, have proven more successful than resolutions. The clear focus and the way that a goal offers incremental steps in an overall process is far more effective in shaping change than one pop of a resolution ultimatum in January. I need a year to accomplish most of the tasks I set out to do as I look at the year ahead. It takes planning to be successful. It takes forethought and intentionality to create conditions that bring happiness and peace.

My plan for the week between Christmas and New Year’s is to return to Chapter 8 with the table. I want to invite my spouse, too, to be a part of the shared goals so that we work together toward a common vision for the coming year.

For today, though, it’s all about the moment of getting to the end of the work day and the beginning of the holiday break. There are some days that have ONE GOAL, and surviving the last day of school before Christmas break is one of them!

The table as it appears on my Kindle (the top row is on the previous page and contains the first months of the year).

A Calm Christmas: After Christmas

An easier 7 foot pencil tree

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Part 3 starting in Chapter 7, she presents ways to preserve the quiet times by savoring the “hush.” She encourages time to reflect on Christmas and suggests ways to avoid stress during the week between Christmas and New Year’s Day.

I’m particularly excited for the moments of hush this year. My youngest daughter is scheduled to be induced two days after Christmas. She’s pregnant with her first child, a son, who will be named Silas. This gift of a new family member is the most precious gift of all, and while the moments of hush will be few and far between with the constant needs of an infant, the moments of watching a baby sleep will bring deep peace and joy. I plan to be there to celebrate the birth and get to know this new little one.

Indeed, a baby changes everything – especially at Christmas!

The relaxed pace of the week after Christmas affords down time for many, where the world takes a deep pause from work to play and spend time with family. Many businesses in our area are closed from Christmas until New Year’s Day. It’s the perfect time, Kempton writes, to take stock of your house, take mini-breaks, reflect on the past year and plan for the new, to write, and to engage in other creative projects. She encourages us to take a digital detox day by turning off all electronics and not checking email. In fact, she suggests that a day in nature is a great way to hit the reset button for deep thinking that is free of distraction. The chapter is loaded with specific ideas such as hibernating with hot chocolate, flipping mattresses, taking blankets outside to watch the moon and stars, taking mini-trips to local places such as museums or movies, and flying kites on the beach.

The week between Christmas is the best time to reflect on the past year, and to begin thinking about the One Little Word to guide the next year. I’ve loved the power of the word for the past several years, and while I’ve kept the word PRAY for the past two because I can find no better word, I will take a second word for next year because one is calling to me. I’ll keep PRAY as my guiding word, but there will be another that will travel with me through the year as well. I’ll think of them as the focal and diopter lenses on a camera. One big word, and then a refining word. More on this later.

Here are some questions Kempton urges us to consider for reflection between the week of Christmas and New Year’s Day:

When did you experience joy?

What was especially tiring?

What was magical?

What was calm?

Whose presence was challenging? a delight?

Which of your efforts were appreciated, and which felt like a waste of time or energy or money?

What was your single most favorite memory this Christmas?

Which preparations did you enjoy the most?

What would you like to do differently next Christmas?

I already know that putting up the smaller tree was a good move for us, given that I got sick before Christmas and battled an upper respiratory infection that left me fatigued. We were late putting up the tree and figured that since we would have minimal activity in our own home to celebrate, we didn’t want a lot of decorations. Still, we love the lights of a tree for ushering in Christmas Spirit first thing in the morning and in the evenings while we are home, so we pulled down the 7′ pre-lit pencil tree requiring no assembly rather than the 12′ pre-lit tree that goes up in three tiers and requires ladders and three full boxes of ornaments. And we are enjoying it just as much. It may be the new standard for us. Already, I’m not dreading having to “take down Christmas.” It’s simpler this year, and it feels more manageable, allowing me to look forward to less work in the aftermath of the holidays.

And there will be fresh. pumpkin bread, a treat I reserve for Thanksgiving and Christmas and that has been the trademark bread in my home since the mid-1980s when I got the recipe from a cookbook at a bridal shower. Everyone loves this recipe, and I’ll link the recipe here.

Try a loaf for your family. Have a cup of coffee by the tree in the early morning with dogs piled in your lap next to the fireplace, and feel the comfort and warmth of fresh bread before the rest of the household rises. It’s a magical treat.

A Calm Christmas: Honoring the Melancholy

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 6, she presents ways to honor the melancholy – reaching out with invitations, volunteering, and setting a place at an empty chair can be forms of honoring those we have lost or sadnesses we acknowledge. She urges us to reach out to others, whether we feel up or whether we feel down. Either way, we combat the loneliness and sadness when we feel this sense of purpose and connection.

I saw a meme last week. It said, “I agree with keeping Christ in Christmas, but I’d prefer it if we could keep Christ in Christians.” And I nodded in wholehearted agreement. All too often, I hear people grumble about helping the needy, reasoning that they will only spend the money on drugs or alcohol.

There are ways of meeting specific needs without unknowingly contributing to another’s addiction, though. I have made a practice of keeping some spare change and dollar bills handy in my pocket for the seasonal charity bell ringers, but I also enjoy keeping gift cards to local fast food restaurants as well – for those who are hungry. I feel a sense of responsibility to give, and assurance knowing that the need that will be met is hunger – – not a way to drown problems in alcohol or running the risk of making a situation worse for any children who may be dependent on the person receiving the assistance.

There are ways to make a difference in small increments, and even if the goal is to help one or two people a week, that is a step in the right direction – at least for me.

That is why I couldn’t get peace while drinking my seasonal peppermint milkshake in Chick-Fil-A last night. We’d gone to have a bowl of chicken soup for supper, and I’d noticed an older lady wheeling a full-size suitcase up to a table before getting in line to buy food. She’d spoken to an older gentleman and gestured to her suitcase, so I assumed she was an acquaintance. Since we are a short distance from the Atlanta airport, the suitcase didn’t seem at all unusual.

Until it did.

When she returned to sit down, she sat at the table behind the gentleman to whom she’d spoken. I started putting the pieces together when I I saw her mumbling to herself, carrying on a full-blown conversation on her own at her table. I surmised that she’d asked the man to keep an eye on her suitcase while she stood in line for food. When she moved her jacket hood up over her head, I had the opportunity to take a longer look, unbeknownst to her.

That’s when the suitcase became no ordinary suitcase but a way to set up house for the home she didn’t have. To endure the frigid night ahead, somewhere on the streets of the city.

She’d tugged at my Christmas spirit in such a way that I had to take some kind of action to help this human soul. I could see the struggle – it was visible to me since homelessness has affected someone near and dear to my heart, and all the telltale signs were evident – right down to the mental instability. This was someone’s daughter, and perhaps someone’s mother, sister, aunt, friend. There was no denying the truth that any help would be appreciated.

As we finished our meal, the line that had been forever long the whole time we’d been eating had miraculously disappeared. I was able to slip over to the register while my husband cleared our table. I purchased a gift card enough for a few meals and asked the Chick-Fil-A employee to deliver it to the woman for me to lessen the attention and avoid any embarrassment. Sure enough, the high school-aged boy took the gift card to the lady in the blue jacket with the hood up over her head with the suitcase propped at the end of her table.

And in this way, witnessing someone without a home at Christmas, I thought of the deep need to become a better steward of blessings. Certainly, one small act cannot meet the depth of need that is evident if we only look around, but a collection of small acts by those who are attuned to others around them can add up to make a notable difference.

I don’t share this story to bring attention to my act of giving, but to share the bittersweet joy that one small act of care can bring for both giver and recipient, even as we wish we could do so much more. Indeed, more is needed – we witnessed two more clear situations on the way home where needs were evident. I share this story to bring appreciation for the shelter and food that we do have and how so often the basic needs we may take for granted are brought into focus when we bear witness to those for whom the provisions of shelter, warmth, and food are only the dream.

After all, this is one small way to honor the melancholy and to make a difference in the season when our blessing deserves to be spread around for others to realize moments of comfort – and above all, to know that someone cares. Honoring the melancholy is not a comparative act, or one of positional self-worth or more-fortunate-than-thouness-so-let-me-toss-you-a-scrap. Honoring the melancholy is staying attuned to the rhythms of life with the understanding that these situations and emotions do not discriminate. Melancholy and adversity come alongside all of us throughout our lives in different ways – and if we are to be blessed in our own times of need, we must bless others in theirs.

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A Calm Christmas: Heart and Hearth

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 5, she considers reflecting on where the heart is and what the heart needs in celebrating. She encourages us to contemplate the gatherings with a mindful spirit for how we spend time and what we do with others to celebrate. She reminds us in Chapter 5 that “time-honored traditions are only worth maintaining if they honor your time and bring you pleasure.”

This may be my favorite chapter yet. Kempton opens with a reflection of a Christmas Day moment from her teenage years, providing a snapshot frozen in time to show her grandmother, her parents, her siblings, and herself gathered in the midst of Christmas dinner. She illustrates it so well, it’s reminiscent of a Hallmark ad or a Publix commercial. And then comes the sobering reminder: things will not always be this way.

She redefines what a calm Christmas means: A calm Christmas does not have to be a small Christmas or even a quiet Christmas. Rather, it is one where you remove your own stressors, let go of perfection, and focus on what really matters to you. She then takes us through a process of re-imagining how we gather, how we gift, and how we gambol.

Each year, my father has traditionally given me a box of books. He’s a book collector, so he thinks mindfully about what I will love. He knows my unique and quirky reading personality and what will be meaningful for me. Among my treasures throughout the years are a first edition copy of To Kill a Mockingbird, signed by Harper Lee herself; a very old copy of A Christmas Carol by Charles Dickens, Travels with Charley by John Steinbeck; and an assortment of Gladys Tabor books, including Stillmeadow Sampler, Stillmeadow Calendar, and Stillmeadow and Sugarbridge, three of my absolute favorites. Oh, the joy they bring to me as I sit and read and re-read and re-read again. These gifts are mindful, meaningful, and they matter – the hallmarks of great gifting.

Most of my writing circle of friends know that my father is undergoing chemotherapy for colorectal cancer. It leaves him fatigued and weak, so we have decided to postpone our gatherings this year to allow him to rest and to minimize his exposure to large numbers of people who bring risk of germs to him in his state of weakened immunity. We won’t gather until later in January, and the gathering will be simple when it happens – a few hours, a meal, and a time of reflection and togetherness.

Meanwhile, to keep Dad’s spirit of Christmas book gifting alive and well, my brother and I found the perfect gift for him. It’s a Simplay 3 Little Free Library that he can put on the corner of his yard at the intersection on the south end of St. Simons Island, Georgia. Even though he may not be able to share books with me on Christmas as he has done in the past, he can certainly find the joy in sharing books with others this Christmas season and feel the warmth of spirit as he watches folks consider the collection of books he curates to go inside. He has always had a mountain of books to pass along, and while some are collectible, others are modern bestsellers.

Book gifting is a tradition that matters, and my brother and I know all too well the joy our dad finds in sharing his deep love of reading. Books make a difference in how we see the world, and Dad is a perfect reader/book matchmaker. We have been matched! We can’t wait to see the next great matches he makes!

A Calm Christmas: Celebrations During Christmas

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 4 which begins Part 2, she presents ways to consider mindful giving as we celebrate during Christmas.

Kempson says, “Mindful giving comes down to three questions: whether to give, what to give, and how to give.” She goes on to explain that sometimes, the best gift of all is the gift of nothing (there is a child’s picture book title by that name) – that the social contract of giving is often felt most strongly this time of year when the release is there to simply forego gifting. In fact, she provides a statistic that 60 million gifts in 2018 in the UK were unwanted, according to one study, and that another survey found that six out of every ten gifts given to a sample of 2,000 adults were unwanted. Before giving, she offers 3 questions to guide the gifting: is it mindful, is it meaningful, and is it memorable?

Our office holds a gift exchange, and while it’s fun, I’d lay a wager that the numbered gifts fall into the statistics above. For this occasion, I look at the dollar value and either go with wrapped cash or a gift card from a certain huge retailer named after a river in South America. Everyone participating seems to like this option so they can either use it to further their own Christmas shopping or personalize a gift for themselves – from someone who doesn’t know any of them well enough to give a one-size-appeals-to-all gift in this eclectic mix of personalities that would satisfy whomever ends up with it. And it works like a charm.

For the smaller department sector, I set out to answer the age-old question about the best gift for all ages. Everyone loves it. Everyone needs it. Everyone uses it. No one expects it.

And I came up with the answer to this universal question by looking deep into my own soul and asking: what does everyone need that everyone probably already has but could use more of, where size, age, gender, religious affiliation, and political persuasion does not matter? And a clear answer rose to the top.

Chapstick.

I ordered three dozen tubes of Candy Cane Chapstick, along with a supply of clip holder sleeves I’d seen on a travel blog recently. The sleeves have a clip that allows users to attach the tube to a lanyard or a purse loop or backpack strap so that the tubes don’t end up in pockets, either lost through holes, melting with body temperature – or worse, going through the washer and dryer and staining clothes with petroleum spots like I’ve done so many times.

I grabbed a tabletop tree from Hobby Lobby and festooned the tree with the best guard against bitter winter wind that exists – this universal tiny tube of lip bliss. And here is what I discovered: you can’t go wrong with a candy cane Chapstick tree. It’s mindful, meaningful, and (hopefully) memorable – at least for a season.

Even with all of the thanks and appreciative conversations with people asking for the links to be able to re-create the idea at their family gatherings this year, the thrill of giving something you know people both need and want far outweighs the joy of receiving. It’s the greatest feeling in the world!

A Calm Christmas: Comfort and Joy in Contemplation of Spirit

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2020), and in Chapter 3, she presents ways to seek comfort and joy in winter by seeking our natural rhythms and learning from nature.

To contemplate ways to simplify and nourish our spirits, Kempson encourages us to go gently into winter mornings by tiptoeing to the kitchen, light candles, meditate, or write as self-care measures. She asks these questions:

How could you simplify your home, schedule, digital life? How can you nourish your mind, body, spirit, and loved ones, and what rituals will see you through winter?

So much can be simpler. I once heard that if you feel stressed and need to hit the reset button, spend a half hour in nature. But those who are really busy should spend an hour. Sometimes we don’t have control over simplifying our work schedules or the digital life that work requires, but when home is the haven that allows the respite at day’s end, there is much to be loved. I walk my dogs along a path my husband keeps cut on the farm…and would you believe I go in my flannel pajamas and boots, praying all the while that a delivery truck doesn’t come calling while I’m out in my loungewear? We drink cinnamon orange tea in the evenings in winter, and while we don’t have a real log fireplace, we keep the gas logs going if it’s anywhere below 60 degrees outside. These are the ways we nourish ourselves, and the simple rituals are what will take us through winter. Sometimes, doing as little as possible on weekends is the order of the day, letting the book stacks speak their stories to us as we read the day away.

One of my favorite thoughts in this chapter is “the sounds of winter are cracking in poetry, wind in the trees, rain on the roof, a spitting fire, the thump of a log falling away from the flames, rustling paper, mulled wine poured steaming into a glass, the rhythm of the weather forecast calmly announcing that the storms will rage on.”

That’s the epitome of hygge at its finest – in its best season to be fully experienced as a way to embrace the season of winter.

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A Calm Christmas: Comfort and Joy in Winter

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 3, she presents ways to seek comfort and joy in winter by seeking our natural rhythms and learning from nature.

She shares her experience searching for deer with her father when she was nine years old, hoping to capture photographs of them at dawn when all the rest of the world was still sleeping. Through this experience, she is certain that she finds her spirit animal and holds to the belief that the fallow fawn shares secrets that lead to discovery and strength, even still through the memories she made that day.

Another reflection she shares is her rhythm of childhood winters, with such predictability that there is great comfort in the daily routines and patterns of familiarity – getting dressed by the heater, pressing her nose against the window of the toy store, eating porridge each morning, caroling, bedtime stories. What can seem humdrum has roots of dependability in the knowing that things are the way they are and taking a deep sense of certainty in the simple, mundane living of days.

Kempson writes in Chapter 3, “At this time of year, it’s natural to slow down, prune our lives of extraneous details, reflect on past events, and tend our hearts, minds, and bodies so we are ready to flourish again.” There’s a quietness to the process. To contemplate our winter rhythms, Kempton encourages us to find a still, quiet place and think about what brings us comfort and joy at this time of year, and throws in a glimmering question to chew on: what would radical winter wellness look like for you?

Radical winter wellness – what a concept! At first thought, a cup of steaming hot tea with local honey and fresh lemon come rushing to mind. Long walks with the dogs across the farm, breathing plenty of fresh air deep into the lungs seems like ultimate wellness also, along with simmering soups chock full of fresh vegetables with bright orange carrots just right. Zesty navel oranges and cinnamon oatmeal with brown sugar, and quiet moments of reading by the fire all proclaim wellness, too.

And radical wellness for the mind. That is found in a stack of delightful reading and a crossword puzzle – and I’ve ordered a calendar with them so I have a short puzzle each day to chew on – – a mini crossword like a small piece of chocolate from a candy jar – just enough to satisfy. Just enough to bring comfort and peace.

A Calm Christmas: Mission Christmas Constellations!

This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), savoring every chapter like it’s a rich dessert, drizzled with all the best chocolate, caramel, and whipped cream. In Chapter 2, Kempton presents ways to reflect on and consider various aspects of Christmas and what they truly mean to us. We take the scores of importance from Chapter 1 to create Christmas constellations and consider ways to reduce tension and enhance the holiday season, especially when comparing our rankings with those of a spouse.

I completed my Christmas Constellation by graphing, in rankings of importance on scales of 1-10, the areas of faith, magic, connection, abundance, and heritage as they relate to what Christmas means to me. I examined my completed graph and imagined what I might call my constellation in the clear, cold night so brightly shining. The reclined reader. The image is vividly there as I look at the outline of the recliner with my head propped back, my feet up on the footrest of the chair, flanked by three warm schnoodles and a book in my hands.

Truth. That’s me in the night sky in my own personal twinkling constellation. Exactly as I would want to be, right there on a red line stretching out between the star dots.

Imagine my surprise when I went back through Chapter 1 and asked my husband to share his personal 1-10 rankings of these same parts of Christmas in the quest to create an overlay. I hadn’t revealed my rankings to him when I asked him to share his. I jotted them down, then flipped the chart to rank his in green.

Here are our overlaid results:

Just as Kempton intended, I’m sure, this led to some deep conversation about our Christmas ideals and values. Out of 50 possible perfectly matched points, we were 2 1/2 points divergent: a half point off on heritage, one point off on faith, and one point off on connection. Magic and abundance were matched exactly, at 6 and 5 respectively.

We talked about the things we noticed and wondered, most notably that we were curious if the loss of our mothers impacted our seemingly low rankings on heritage. Perhaps some of the traditions felt “less” now that they were no longer here – or too painful to continue. We also talked about what made sense as we worked our way through the discussion points. It makes sense that we both ranked faith the highest, since church has played a tremendous role throughout our lives. It makes sense that abundance, to us, means that we have just enough – without living lives of excess. It makes sense that we value connection with others since we have family and friends with whom we enjoy spending time at holidays. It makes sense that the magic of Christmas still hangs in the air as wonder and belief that unseen guests and unexplained events can be seen and felt more strongly at Christmas than any other time.

Three hours later, we were still sharing Christmas memories and reasons we believe things are the way they are now in each of these areas. Kempton noted that these rankings can change each year -and we both agreed that five or ten years ago, our rankings would have been different in most categories. I think what we both enjoyed more than anything was the evening of deep conversation with dogs piled in our laps, instrumental Christmas music playing softly in the background as we shared favorite times and reflections.

The upside is that our values are similar enough that we aren’t likely to disagree or argue about the way things should be done. The downside is that where rankings seem they may be perceived as weak, there isn’t a higher ranking in the other to pull either one of us up on the scale where some areas might generate more “Christmas spirit” if they were higher.

That fine line between Christmas spirit and stress, though, is a reflection for a later chapter.

The shared perspective is that right now, we’re exactly where we want to be.

A Calm Christmas: Heritage

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This December, I’m slowly making my way through Calm Christmas and a Happy New Year by Beth Kempton (2019), and in Chapter 1, Kempton presents The Five Stories of Christmas that focus on faith, magic, connection, abundance, and heritage. Today’s focal thoughts center on heritage.

Kempton invites readers to reflect on these aspects of heritage:

What is your view of traditions related to midwinter, such as decorating your home with evergreens and celebrating the winter solstice? What sort of weather do you associate with Christmas, and what impact does it have on how you expect to feel and what you expect to do this time of year? What particular traditions have been handed down through your family and become part of your personal Christmas story, and how do you feel about them? Do you plan to maintain them?

We’ve never specifically celebrated Winter Solstice, but we have traditionally celebrated winter with a Christmas tree in our home, whether real or artificial, along with a wreath on the door as well. Having grown up on an island, I always wanted snow but never had a true “White Christmas” until 1989, when the snow set in the evening before Christmas Eve and amounted to about 6 inches in the coastal area of South Carolina where we lived at the time. Weather never had an impact on our holiday season, since most of the time it was warm and sunny. In fact, there were Christmases that we could have sunbathed on the beach.

Traditions that have been handed down include gift giving and celebrating Christmas morning around the tree with a breakfast casserole in the oven, warm cinnamon rolls, and coffee and juice. There were many years that my mother hosted a formal Christmas dinner at high noon with extended family around the table, and while I loved it, a formal meal on Christmas Day is not a tradition that I would be successful in continuing, as families are growing and beginning their own traditions. At this point, my husband and I are happy to travel or to be home – whichever works out best for those family members with young children. Also, we often spread the celebration times around so that we are not locked into the one day of Christmas being our dedicated day to gather.

In writing our Christmas narratives, Kempton reminds us that “much of the stress of Christmas comes from either not giving ourselves permission to evolve our inherited narrative, or from the pressure to evolve it into something that is out of alignment with what, deep down, we believe about Christmas….What we need is a way to marry what matters to us with what matters to those we love, and then let go of the rest.”

I couldn’t agree more. Having traditions and memories creates rootedness and belonging, but it’s a double-edged sword in creating a rigidness that prevents us from embracing new ways of doing things and being flexible in our thinking. Things don’t always have to be done the way they’ve always been done. It’s my turn to celebrate with my children – and their children – in the way that they choose to honor, celebrate, and keep Christmas!

On a scale of 1 to 10, I’d rate heritage as it relates to family traditions as a 4 or 5 in importance. These ratings will become part of a Christmas constellation in tomorrow’s post.